In this episode, we speak with Alexander Arthur, an Alumni Coordinator at the Foundry, a treatment center for individuals recovering from substance abuse. Alexander shares his personal story of hitting rock bottom in a jail cell and how that moment led him to turn his life around. He also discusses the importance of building healthy relationships, practicing self-care, and challenging negative thought patterns in order to truly thrive in recovery.
Thriving in recovery means not only being abstinent from using substances, but also bettering oneself and truly enjoying life.
Alexander's turning point was when he was sitting in a jail cell and realized he didn't want to feel that way anymore.
Building healthy relationships, working out, practicing self-care, and challenging negative thought patterns are all important in recovery.
To truly thrive in recovery, it's important to accept challenges and manage them instead of getting angry or upset.Alexander Arthur is the Alumni Coordinator at the Foundry, a treatment center for individuals recovering from substance abuse. He is dedicated to helping others find the same kind of support and connections he found on his own journey to recovery.
LinkedIn: https://www.linkedin.com/in/alexander-arthur-0a0485238
Podcast, recovery, addiction, substance abuse, support, self-care, relationships, healthy habits, turning point, jail, treatment center, Alumni Coordinator, Foundry.