Thriving Nurse

Do you find yourself feeling icky about being called a hero? During the pandemic, nurses have been proclaimed hero's all over the world! If you're struggling to FEEL like a hero, this episode is for you! I'm going to help you wear that title with pride and embody everything it means to be the hero that you are.

Do you find yourself struggling to find hope in your nursing career? This one is for you! In todays episode, I'm going to walk you through a step by step exercise to help restore hope in your life! You don't want to miss this one! Enjoy!

It's time to demystify stress my friend! Do you find yourself overwhelmed and sometimes paraylzed by stress? This one is for you! Get a sneak peak into my Slam Your Stress Retreat and learn how you can manage your emotions and stress with more ease, both at the bedside and in your personal life! Enjoy!

Do you find yourself pinning your self worth on your accomplishments?...as nurses, we are so used to being the care givers, we often find it hard to let others accommodate our own desires, because we feel are unworthy. This one is for you friend, it's time you truly believed you are worthy of good things! Find a comfy spot, and enjoy!

Are you feeling the heat right now?? I know many nurses are feeling stressed to the max, so today, we're going to take a break from it all and revive our hope for what's possible - And there truly is a lot of greatness that's possible! So come hang out with me, and I'll help you set the stress aside, so you can make the life you're craving a reality.

Do you find yourself relying on coffee to get through your shift?...and life! This episode is for you! I'm going to show you (without taking away your caffeine) how to energize your life! Let's go! Oh and make sure you stay until the end for something VERY exciting!

Do you find yourself turning to blame to escape the shame of a mistake or difficult situation? You're not alone! I find myself in this cycle too. But today, let's call out our brains and free ourselves from this trap! In this episode, I'll help you release yourself from blame AND shame, so even when things don't go as you hoped, you can move forward with compassion. Enjoy!

Ever have the thought, "My patients deserve better care", and then feel the cascade of guilt and shame that follows? We all hope to give our patients the BEST, but the thing is, shame only distracts us from giving the level of care we're striving for. So while we can have concern and compassion for our patients, let's also generate fulfillment and pride in ourselves, so we can truly show up at our best!

Do you find yourself tensing in expectation of pain? Whether it's bracing for an uncomfortable conversation or receiving the news that my hospital is in a surge, I too have to resist the urge to tense up. In today's episode we talk through tools that can relieve the anxiety that often follows those three cringe-worthy words, 'we're short staffed.' It's a good one! Enjoy!

Do you find yourself lost in a sea of information when it comes to wellness? Well you’re in the right place friend. Today’s episode is with the incredible Coach Corie, Certified Health Coach and Reiki Practitioner. We’re clearing the path between you and your wellness journey. Providing you with the tools you need to get started! Enjoy!