Thriving Nurse

Thriving Nurse

By Abby Sanchez, Nurse Self-careMedicineHealth & FitnessEducationSelf-Improvement
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Thriving Nurse episodes

  • 121. When You’re Feeling Off During Your Shift
    Ever feel like you're 'faking it' at the bedside, when you're feeling off during your shift and suddenly have to put on a brave face? What if I told you there's a way to close the gap between what you're feeling and how you want to act? This is what we're talking about this week, friends...and I even let you in on my lowkey obsession with Heath Ledger!
    36 min
  • 120. Feeling Underappreciated
    Do you ever feel like you're forever going above and beyond, yet getting no recognition for your efforts? I can see you nodding your head, well this one's for you! We are led to believe it's the receiver's job to display gratitude to make us feel appreciated. But what if I told you, that's your job?? Believe it or not, we hold the sole responsibility for our own emotions - which is the best news ever! In today's episodes we touch on creating our own appreciation so you can feel proud of your impact in the world! See you there!
    31 min
  • 119. Charge Nurse Challenges
    Are you the charge nurse you always imagined you'd be? If you're struggling between supporting your unit and doing it for them, this episode is for you. We discuss boundaires, ways of nurturing that feel aligned with us and becoming the chrage nurse we always imagined we'd be. Our first Charge Nurse Episode! - Let's go!
    28 min
  • 118. A Gift to Future You Quick Tip
    We often get so caught up in analyzing our flaws and lessons, that we forget to give ourselves praise and grattitude. In todays episode, we talk about how the decisions we make today, are our future selves grateful moments. If you're finding yourself getting stuck in a thought cycle of being your hardest critic, this episode will give you a new perspective of how those choices you may view as selfish or even 'wrong', were actually just what you needed.
    12 min
  • 117. It Gets Easier is a Lie, but that’s Okay
    Are you waiting for nursing to get easier? If so, let me start with the bad news - it's not going to get much easier. Those tasks you do, day in and day out, are going to stay pretty much the same. But ya ready for the good news? That's OKAY, because what will change is YOU. You will refine your skills. You will evolve as you have new experiences. You will change so what seems challenging now becomes easy. You have the power my friend - now own it!
    31 min
  • 116. Units that Stick Together
    As nurses, we go through a lot with our coworkers, and feeling united and connected with our team can make all the difference when things get tough. But if you don’t currently have the relationship you want with your coworkers, or you just want to form even tighter bonds, join me in this episode and I’ll help you create that work-family dynamic you’ve been longing for.
    24 min
  • 115. Workflow Like a Pro
    It can feel intimidating stepping onto your shift without a plan – crossing your fingers, *hoping* you will get the meds passed, the assessments charted, and maybe even squeeze in a break or two. If you’re feeling like your shifts are absolute chaos, or maybe they just need a little bit of fine-tuning, check out this episode where I will help you layout a system for success.
    44 min
  • 114. Your Survival Guide to Nurse Orientation
    Getting started as a nurse is equal parts exciting, and equal parts totally overwhelming. I remember as a new nurse over-analyzing my mistakes, feeling like a burden to my team, and dreading the day orientation would end and I’d be “on my own.” If these things are weighing on your mind, come hang out with me in this episode. I’ll offer you some insights I wish I had as a new nurse, so you can tap into some perspectives that will serve you now and throughout your entire career.
    29 min
  • 113. Relationship Power
    Ever feel stuck in a relationship, wishing the other person would fix their side of things so you could have the healthy relationship you long for? If so, I have the best news for you. In this episode I’m going to teach you how to revamp every relationship in your life, without nagging, manipulating, or waiting for the other person to change. Ready to take your power back? Let’s go.
    27 min
  • 112. Nurses Eat Their Young
    Have you heard this blood-chilling tale before - "Nurses Eat Their Young"?? Sounds MORTIFYING, right? But this is what we tell new nurses all the time, with lots of terrifying anecdotes to back it up! Now, I get it, I know usually when we pass on this folklore we think we're helping new nurses protect themselves, but the truth is, it often escalates new nurses' anxiety by adding even MORE to their list of concerns. So if you're a new nurse or a nurse who thinks "nurses eat their young" is just the truth, be sure to join me for this episode where I'll help you see and create more compassion in the nursing world.
    28 min

About Thriving Nurse

From the publisher's feed

Stop counting down the days to retirement! If you’re feeling drained as a nurse – maybe you worry you got into the wrong profession – I got you! Let me help you melt your stress and boost fulfillment…