Thriving Thoughts with Dr. Sherri

Thriving Thoughts with Dr. Sherri

By Dr. Sherri YoderHealth & FitnessMental Health
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Thriving Thoughts with Dr. Sherri episodes

  • Instead of ”Having a Hard Time Trusting Others”

    Do you have a hard time trusting others? Well, this episode is going to be a gift to you. What if it's not about trusting others at all? Listen to part 1 of the last 2 episodes of Season 7 to learn the lie we've been taught about trust and what to do instead.

    _____

    Support Thriving Thoughts Global!

    Would you like to #getinvolved by donating your time (or financial support) to helping Dr. Sherri's nonprofit, Thriving Thoughts Global, give free access to women worldwide a deeper dive into the thought tools you get here on the show? Dr. Sherri is actively recruiting volunteers for various projects (all time and financial donations welcome) such as a podcast development team and social media team. Message Dr. Sherri for your opportunity to make Thriving Thoughts...Global!

    DONATE to Thriving Thoughts Global today to support women's global access to practical and applicable life-changing thought tools!  

    As our thanks for your minimum 75USD donation, you will receive our exclusive Thriving Thoughts 52-Card Deck, a full-color, laminated deck of shareable thriving thoughts with stunning nature photography.

    Go to www.ThrivingThoughtsGlobal.com to DONATE now! Thank you for partnering with us to teach women how to thrive through the power of thought!

    _____

    Welcome to Season 7!

    In this season, Dr. Sherri focuses exclusively on dissecting popular phrases women use to "encourage" one another that actually perpetuate problematic ideals of a woman's worth.

    Would you like to contribute a phrase for the show? Simply message Dr. Sherri on any of her social platforms with one phrase a woman shared to encourage you, yet left you feeling discouraged or defeated. Dr. Sherri may feature your story on a Season 7 episode!

    _____

    Get YOUR copy of Dr. Sherri's mini how-to thrive guide when People Say Things That Hurt! Just 5.49USD on Amazon or FREE with your Kindle Unlimited membership. https://www.amazon.com/When-People-Things-That-Hurt/dp/B08F7M82WR

    Season 7 marks the second season of ALL-NEW content for the show!

    Dr. Sherri brings you ALL monologue episodes!

    2 episodes per week

    5-minute episodes!!!

    _____

    SHARE THE LOVE by sharing the show! Tell your friends about today's episode in your Instagram story. Be sure to TAG @dr.sherrispeaks and use #ThrivingThoughtswithDrSherri and you'll be entered into a drawing to win a personally autographed copy of Dr. Sherri's book, Breakup Breakthroughs!

     _____

    Friends, there are so many ways to listen to the show. SHARE, SUBSCRIBE, and WRITE a 5-STAR REVIEW!

    Apple Podcasts: https://podcasts.apple.com/us/podcast/thriving-thoughts-with-dr-sherri/id1474876807

    Spotify: https://open.spotify.com/show/4p3dGacL22QYcKj0IPPtxi

    Podbean: https://thrivingthoughts.podbean.com/

    Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3Rocml2aW5ndGhvdWdodHMvZmVlZC54bWw?sa=X&ved=0CAMQ4aUDahcKEwjol6W2itrsAhUAAAAAHQAAAAAQAQ&hl=en

    Dr. Sherri's YouTube Channel: https://www.youtube.com/channel/UCXu6Q74W79WAqSIkPSkkGc

    _____

    Get YOUR copy of my new book, Breakup Breakthroughs, right here on Amazon! It's for every woman (and many men who've had the courage to read the book and write a review!) who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt! 

    _____

    If you’ve been encouraged by today's episode, will you please share this episode with someone you know who would love some additional thriving thoughts?

    And, if you’re an Apple user, help us get in front of even more listeners to encourage them to thrive by clicking 5 stars!

    Be sure to follow me on FB @dr.sherri and Instagram @dr.sherrispeaks

    _____

     

    Join the thriving thoughts movement!

    #littleliesbigtruths

    #thrivingthoughtswithdrsherri

    #thrivingthoughtspodcast

    #feelingsareinformationnotfacts

    _____

    6 min
  • Instead of ”Suffering Under” a Condition

    Do you have a chronic physical condition? Dr. Sherri encourages you to adopt a perspective that just might change your life. 

    _____

    Support Thriving Thoughts Global!

    Would you like to #getinvolved by donating your time (or financial support) to helping Dr. Sherri's nonprofit, Thriving Thoughts Global, give free access to women worldwide a deeper dive into the thought tools you get here on the show? Dr. Sherri is actively recruiting volunteers for various projects (all time and financial donations welcome) such as a podcast development team and social media team. Message Dr. Sherri for your opportunity to make Thriving Thoughts...Global!

    DONATE to Thriving Thoughts Global today to support women's global access to practical and applicable life-changing thought tools!  

    As our thanks for your minimum 75USD donation, you will receive our exclusive Thriving Thoughts 52-Card Deck, a full-color, laminated deck of shareable thriving thoughts with stunning nature photography.

    Go to www.ThrivingThoughtsGlobal.com to DONATE now! Thank you for partnering with us to teach women how to thrive through the power of thought!

    _____

    Welcome to Season 7!

    In this season, Dr. Sherri focuses exclusively on dissecting popular phrases women use to "encourage" one another that actually perpetuate problematic ideals of a woman's worth.

    Would you like to contribute a phrase for the show? Simply message Dr. Sherri on any of her social platforms with one phrase a woman shared to encourage you, yet left you feeling discouraged or defeated. Dr. Sherri may feature your story on a Season 7 episode!

    _____

    Get YOUR copy of Dr. Sherri's mini how-to thrive guide when People Say Things That Hurt! Just 5.49USD on Amazon or FREE with your Kindle Unlimited membership. https://www.amazon.com/When-People-Things-That-Hurt/dp/B08F7M82WR

    Season 7 marks the second season of ALL-NEW content for the show!

    Dr. Sherri brings you ALL monologue episodes!

    2 episodes per week

    5-minute episodes!!!

    _____

    SHARE THE LOVE by sharing the show! Tell your friends about today's episode in your Instagram story. Be sure to TAG @dr.sherrispeaks and use #ThrivingThoughtswithDrSherri and you'll be entered into a drawing to win a personally autographed copy of Dr. Sherri's book, Breakup Breakthroughs!

     _____

    Friends, there are so many ways to listen to the show. SHARE, SUBSCRIBE, and WRITE a 5-STAR REVIEW!

    Apple Podcasts: https://podcasts.apple.com/us/podcast/thriving-thoughts-with-dr-sherri/id1474876807

    Spotify: https://open.spotify.com/show/4p3dGacL22QYcKj0IPPtxi

    Podbean: https://thrivingthoughts.podbean.com/

    Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3Rocml2aW5ndGhvdWdodHMvZmVlZC54bWw?sa=X&ved=0CAMQ4aUDahcKEwjol6W2itrsAhUAAAAAHQAAAAAQAQ&hl=en

    Dr. Sherri's YouTube Channel: https://www.youtube.com/channel/UCXu6Q74W79WAqSIkPSkkGc

    _____

    Get YOUR copy of my new book, Breakup Breakthroughs, right here on Amazon! It's for every woman (and many men who've had the courage to read the book and write a review!) who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt! 

    _____

    If you’ve been encouraged by today's episode, will you please share this episode with someone you know who would love some additional thriving thoughts?

    And, if you’re an Apple user, help us get in front of even more listeners to encourage them to thrive by clicking 5 stars!

    Be sure to follow me on FB @dr.sherri and Instagram @dr.sherrispeaks

    _____

     

    Join the thriving thoughts movement!

    #littleliesbigtruths

    #thrivingthoughtswithdrsherri

    #thrivingthoughtspodcast

    #feelingsareinformationnotfacts

    _____

    6 min
  • Instead of Proving Them Wrong

     

    The next time someone tells you, "Well, you better prove them wrong!"...tell them this instead.

    _____

    Support Thriving Thoughts Global!

    Would you like to #getinvolved by donating your time (or financial support) to helping Dr. Sherri's nonprofit, Thriving Thoughts Global, give free access to women worldwide a deeper dive into the thought tools you get here on the show? Dr. Sherri is actively recruiting volunteers for various projects (all time and financial donations welcome) such as a podcast development team and social media team. Message Dr. Sherri for your opportunity to make Thriving Thoughts...Global!

    DONATE to Thriving Thoughts Global today to support women's global access to practical and applicable life-changing thought tools!  

    As our thanks for your minimum 75USD donation, you will receive our exclusive Thriving Thoughts 52-Card Deck, a full-color, laminated deck of shareable thriving thoughts with stunning nature photography.

    Go to www.ThrivingThoughtsGlobal.com to DONATE now! Thank you for partnering with us to teach women how to thrive through the power of thought!

    _____

    Welcome to Season 7!

    In this season, Dr. Sherri focuses exclusively on dissecting popular phrases women use to "encourage" one another that actually perpetuate problematic ideals of a woman's worth.

    Would you like to contribute a phrase for the show? Simply message Dr. Sherri on any of her social platforms with one phrase a woman shared to encourage you, yet left you feeling discouraged or defeated. Dr. Sherri may feature your story on a Season 7 episode!

    _____

    Get YOUR copy of Dr. Sherri's mini how-to thrive guide when People Say Things That Hurt! Just 5.49USD on Amazon or FREE with your Kindle Unlimited membership. https://www.amazon.com/When-People-Things-That-Hurt/dp/B08F7M82WR

    Season 7 marks the second season of ALL-NEW content for the show!

    Dr. Sherri brings you ALL monologue episodes!

    2 episodes per week

    5-minute episodes!!!

    _____

    SHARE THE LOVE by sharing the show! Tell your friends about today's episode in your Instagram story. Be sure to TAG @dr.sherrispeaks and use #ThrivingThoughtswithDrSherri and you'll be entered into a drawing to win a personally autographed copy of Dr. Sherri's book, Breakup Breakthroughs!

     _____

    Friends, there are so many ways to listen to the show. SHARE, SUBSCRIBE, and WRITE a 5-STAR REVIEW!

    Apple Podcasts: https://podcasts.apple.com/us/podcast/thriving-thoughts-with-dr-sherri/id1474876807

    Spotify: https://open.spotify.com/show/4p3dGacL22QYcKj0IPPtxi

    Podbean: https://thrivingthoughts.podbean.com/

    Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3Rocml2aW5ndGhvdWdodHMvZmVlZC54bWw?sa=X&ved=0CAMQ4aUDahcKEwjol6W2itrsAhUAAAAAHQAAAAAQAQ&hl=en

    Dr. Sherri's YouTube Channel: https://www.youtube.com/channel/UCXu6Q74W79WAqSIkPSkkGc

    _____

    Get YOUR copy of my new book, Breakup Breakthroughs, right here on Amazon! It's for every woman (and many men who've had the courage to read the book and write a review!) who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt! 

    _____

    If you’ve been encouraged by today's episode, will you please share this episode with someone you know who would love some additional thriving thoughts?

    And, if you’re an Apple user, help us get in front of even more listeners to encourage them to thrive by clicking 5 stars!

    Be sure to follow me on FB @dr.sherri and Instagram @dr.sherrispeaks

    _____

     

    Join the thriving thoughts movement!

    #littleliesbigtruths

    #thrivingthoughtswithdrsherri

    #thrivingthoughtspodcast

    #feelingsareinformationnotfacts

    _____

    6 min
  • Instead of Talking Smack About Yourself

    If you describe yourself as someone who "has always been" a certain way, or as a person who has "always struggled" with something, this is the episode for you. Dr. Sherri highlights the importance of correcting how we talk about ourselves and warns that if we don't, we'll stay stuck in old, unwanted patterns. 

    _____

    Welcome to Season 7!

    In this season, Dr. Sherri focuses exclusively on dissecting popular phrases women use to "encourage" one another that actually perpetuate problematic ideals of a woman's worth.

    Would you like to contribute a phrase for the show? Simply message Dr. Sherri on any of her social platforms with one phrase a woman shared to encourage you, yet left you feeling discouraged or defeated. Dr. Sherri may feature your story on a Season 7 episode!

    _____

    Do you want to receive thriving thoughts straight from Dr. Sherri right to your text messaging inbox?  Simply text THRIVE to 540-369-2139 to sign up! You'll get a FREE 14-day trial of shareable quotes and thought challenges. After that, it's just $9.99 per month, or save with the $99 Annual plan!

    _____

    Would you like to #getinvolved by donating your time (or financial support) to helping Dr. Sherri's nonprofit, Thriving Thoughts Global, give free access to women worldwide a deeper dive into the thought tools you get here on the show? Dr. Sherri is actively recruiting volunteers for various projects (all time and financial donations welcome) such as a podcast development team and social media team. Message Dr. Sherri for your opportunity to push Thriving Thoughts...Global!

    DONATE to Thriving Thoughts Global today to support women's global access to practical and applicable life-changing thought tools!  

    As our thanks for your minimum 75USD donation, you will receive our exclusive Thriving Thoughts 52-Card Deck, a full-color, laminated deck of shareable thriving thoughts with stunning nature photography.

    Go to www.ThrivingThoughtsGlobal.com to DONATE now! Thank you for partnering with us to teach women how to thrive through the power of thought!

    _____

    Get YOUR copy of Dr. Sherri's mini how-to thrive guide when People Say Things That Hurt! Just 5.49USD on Amazon or FREE with your Kindle Unlimited membership. https://www.amazon.com/When-People-Things-That-Hurt/dp/B08F7M82WR

    Season 7 marks the second season of ALL-NEW content for the show!

    Dr. Sherri brings you ALL monologue episodes!

    2 episodes per week

    5-minute episodes!!!

    _____

    SHARE THE LOVE by sharing the show! Tell your friends about today's episode in your Instagram story. Be sure to TAG @dr.sherrispeaks and use #ThrivingThoughtswithDrSherri and you'll be entered into a drawing to win a personally autographed copy of Dr. Sherri's book, Breakup Breakthroughs!

     _____

    Friends, there are so many ways to listen to the show. SHARE, SUBSCRIBE, and WRITE a 5-STAR REVIEW!

    Apple Podcasts: https://podcasts.apple.com/us/podcast/thriving-thoughts-with-dr-sherri/id1474876807

    Spotify: https://open.spotify.com/show/4p3dGacL22QYcKj0IPPtxi

    Podbean: https://thrivingthoughts.podbean.com/

    Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3Rocml2aW5ndGhvdWdodHMvZmVlZC54bWw?sa=X&ved=0CAMQ4aUDahcKEwjol6W2itrsAhUAAAAAHQAAAAAQAQ&hl=en

    Dr. Sherri's YouTube Channel: https://www.youtube.com/channel/UCXu6Q74W79WAqSIkPSkkGc

    _____

    Get YOUR copy of my new book, Breakup Breakthroughs, right here on Amazon! It's for every woman (and many men who've had the courage to read the book and write a review!) who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt! 

    _____

    If you’ve been encouraged by today's episode, will you please share this episode with someone you know who would love some additional thriving thoughts?

    And, if you’re an Apple user, help us get in front of even more listeners to encourage them to thrive by clicking 5 stars!

    Be sure to follow me on FB @dr.sherri and Instagram @dr.sherrispeaks

    _____

     

    Join the thriving thoughts movement!

    #littleliesbigtruths

    #thrivingthoughtswithdrsherri

    #thrivingthoughtspodcast

    #feelingsareinformationnotfacts

    _____

    6 min
  • Instead of ”How Are You Doing?”

    We're on conversational auto-pilot, and it's killing our ability to be intentional and present. In today's episode, Dr. Sherri offers alternatives for you to increase your intention, enhance your relationships, and remind yourself and others of the power you have to thrive over your circumstances rather than living under them. 

    Cited: APA's Stress in America survey - https://www.apa.org/news/press/releases/stress/2022/march-2022-survival-mode

    _____

    Welcome to Season 7!

    In this season, Dr. Sherri focuses exclusively on dissecting popular phrases women use to "encourage" one another that actually perpetuate problematic ideals of a woman's worth.

    Would you like to contribute a phrase for the show? Simply message Dr. Sherri on any of her social platforms with one phrase a woman shared to encourage you, yet left you feeling discouraged or defeated. Dr. Sherri may feature your story on a Season 7 episode!

    _____

    Do you want to receive thriving thoughts straight from Dr. Sherri right to your text messaging inbox?  Simply text THRIVE to 540-369-2139 to sign up! You'll get a FREE 14-day trial of shareable quotes and thought challenges. After that, it's just $9.99 per month, or save with the $99 Annual plan!

    _____

    Would you like to #getinvolved by donating your time (or financial support) to helping Dr. Sherri's nonprofit, Thriving Thoughts Global, give free access to women worldwide a deeper dive into the thought tools you get here on the show? Dr. Sherri is actively recruiting volunteers for various projects (all time and financial donations welcome) such as a podcast development team and social media team. Message Dr. Sherri for your opportunity to push Thriving Thoughts...Global!

    DONATE to Thriving Thoughts Global today to support women's global access to practical and applicable life-changing thought tools!  

    As our thanks for your minimum 75USD donation, you will receive our exclusive Thriving Thoughts 52-Card Deck, a full-color, laminated deck of shareable thriving thoughts with stunning nature photography.

    Go to www.ThrivingThoughtsGlobal.com to DONATE now! Thank you for partnering with us to teach women how to thrive through the power of thought!

    _____

    Get YOUR copy of Dr. Sherri's mini how-to thrive guide when People Say Things That Hurt! Just 5.49USD on Amazon or FREE with your Kindle Unlimited membership. https://www.amazon.com/When-People-Things-That-Hurt/dp/B08F7M82WR

    Season 7 marks the second season of ALL-NEW content for the show!

    Dr. Sherri brings you ALL monologue episodes!

    2 episodes per week

    5-minute episodes!!!

    _____

    SHARE THE LOVE by sharing the show! Tell your friends about today's episode in your Instagram story. Be sure to TAG @dr.sherrispeaks and use #ThrivingThoughtswithDrSherri and you'll be entered into a drawing to win a personally autographed copy of Dr. Sherri's book, Breakup Breakthroughs!

     _____

    Friends, there are so many ways to listen to the show. SHARE, SUBSCRIBE, and WRITE a 5-STAR REVIEW!

    Apple Podcasts: https://podcasts.apple.com/us/podcast/thriving-thoughts-with-dr-sherri/id1474876807

    Spotify: https://open.spotify.com/show/4p3dGacL22QYcKj0IPPtxi

    Podbean: https://thrivingthoughts.podbean.com/

    Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3Rocml2aW5ndGhvdWdodHMvZmVlZC54bWw?sa=X&ved=0CAMQ4aUDahcKEwjol6W2itrsAhUAAAAAHQAAAAAQAQ&hl=en

    Dr. Sherri's YouTube Channel: https://www.youtube.com/channel/UCXu6Q74W79WAqSIkPSkkGc

    _____

    Get YOUR copy of my new book, Breakup Breakthroughs, right here on Amazon! It's for every woman (and many men who've had the courage to read the book and write a review!) who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt! 

    _____

    If you’ve been encouraged by today's episode, will you please share this episode with someone you know who would love some additional thriving thoughts?

    And, if you’re an Apple user, help us get in front of even more listeners to encourage them to thrive by clicking 5 stars!

    Be sure to follow me on FB @dr.sherri and Instagram @dr.sherrispeaks

    _____

     

    Join the thriving thoughts movement!

    #littleliesbigtruths

    #thrivingthoughtswithdrsherri

    #thrivingthoughtspodcast

    #feelingsareinformationnotfacts

    _____

    6 min
  • Instead of ”We’ll See How Things Go”

    Things don't have power over us. We have power over things. Listen to learn how one simple phrase has the power to change your position over your circumstances.

    _____

    Welcome to Season 7!

    In this season, Dr. Sherri focuses exclusively on dissecting popular phrases women use to "encourage" one another that actually perpetuate problematic ideals of a woman's worth.

    Would you like to contribute a phrase for the show? Simply message Dr. Sherri on any of her social platforms with one phrase a woman shared to encourage you, yet left you feeling discouraged or defeated. Dr. Sherri may feature your story on a Season 7 episode!

    _____

    Do you want to receive thriving thoughts straight from Dr. Sherri right to your text messaging inbox?  Simply text THRIVE to 540-369-2139 to sign up! You'll get a FREE 14-day trial of shareable quotes and thought challenges. After that, it's just $9.99 per month, or save with the $99 Annual plan!

    _____

    Would you like to #getinvolved by donating your time (or financial support) to helping Dr. Sherri's nonprofit, Thriving Thoughts Global, give free access to women worldwide a deeper dive into the thought tools you get here on the show? Dr. Sherri is actively recruiting volunteers for various projects (all time and financial donations welcome) such as a podcast development team and social media team. Message Dr. Sherri for your opportunity to push Thriving Thoughts...Global!

    DONATE to Thriving Thoughts Global today to support women's global access to practical and applicable life-changing thought tools!  

    As our thanks for your minimum 75USD donation, you will receive our exclusive Thriving Thoughts 52-Card Deck, a full-color, laminated deck of shareable thriving thoughts with stunning nature photography.

    Go to www.ThrivingThoughtsGlobal.com to DONATE now! Thank you for partnering with us to teach women how to thrive through the power of thought!

    _____

    Get YOUR copy of Dr. Sherri's mini how-to thrive guide when People Say Things That Hurt! Just 5.49USD on Amazon or FREE with your Kindle Unlimited membership. https://www.amazon.com/When-People-Things-That-Hurt/dp/B08F7M82WR

    Season 7 marks the second season of ALL-NEW content for the show!

    Dr. Sherri brings you ALL monologue episodes!

    2 episodes per week

    5-minute episodes!!!

    _____

    SHARE THE LOVE by sharing the show! Tell your friends about today's episode in your Instagram story. Be sure to TAG @dr.sherrispeaks and use #ThrivingThoughtswithDrSherri and you'll be entered into a drawing to win a personally autographed copy of Dr. Sherri's book, Breakup Breakthroughs!

     _____

    Friends, there are so many ways to listen to the show. SHARE, SUBSCRIBE, and WRITE a 5-STAR REVIEW!

    Apple Podcasts: https://podcasts.apple.com/us/podcast/thriving-thoughts-with-dr-sherri/id1474876807

    Spotify: https://open.spotify.com/show/4p3dGacL22QYcKj0IPPtxi

    Podbean: https://thrivingthoughts.podbean.com/

    Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3Rocml2aW5ndGhvdWdodHMvZmVlZC54bWw?sa=X&ved=0CAMQ4aUDahcKEwjol6W2itrsAhUAAAAAHQAAAAAQAQ&hl=en

    Dr. Sherri's YouTube Channel: https://www.youtube.com/channel/UCXu6Q74W79WAqSIkPSkkGc

    _____

    Get YOUR copy of my new book, Breakup Breakthroughs, right here on Amazon! It's for every woman (and many men who've had the courage to read the book and write a review!) who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt! 

    _____

    If you’ve been encouraged by today's episode, will you please share this episode with someone you know who would love some additional thriving thoughts?

    And, if you’re an Apple user, help us get in front of even more listeners to encourage them to thrive by clicking 5 stars!

    Be sure to follow me on FB @dr.sherri and Instagram @dr.sherrispeaks

    _____

     

    Join the thriving thoughts movement!

    #littleliesbigtruths

    #thrivingthoughtswithdrsherri

    #thrivingthoughtspodcast

    #feelingsareinformationnotfacts

    _____

    6 min
  • Instead of ”You’ll be fine!” or ”You’ll be great!”

    We want to encourage one another and sometimes come up with platitudes instead. It's not our fault, honestly. We're not taught that we can (and must) dig beneath the surface. We're not taught the value of transforming ourselves. In case you haven't noticed, that's why Dr. Sherri started this podcast. In today's episode, you'll learn how to crank up the intensity of your encouragement so that not only will your friend see her value, but you'll see yours as well.

    _____

    Welcome to Season 7!

    In this season, Dr. Sherri focuses exclusively on dissecting popular phrases women use to "encourage" one another that actually perpetuate problematic ideals of a woman's worth.

    Would you like to contribute a phrase for the show? Simply message Dr. Sherri on any of her social platforms with one phrase a woman shared to encourage you, yet left you feeling discouraged or defeated. Dr. Sherri may feature your story on a Season 7 episode!

    _____

    Do you want to receive thriving thoughts straight from Dr. Sherri right to your text messaging inbox?  Simply text THRIVE to 540-369-2139 to sign up! You'll get a FREE 14-day trial of shareable quotes and thought challenges. After that, it's just $9.99 per month, or save with the $99 Annual plan!

    _____

    Would you like to #getinvolved by donating your time (or financial support) to helping Dr. Sherri's nonprofit, Thriving Thoughts Global, give free access to women worldwide a deeper dive into the thought tools you get here on the show? Dr. Sherri is actively recruiting volunteers for various projects (all time and financial donations welcome) such as a podcast development team and social media team. Message Dr. Sherri for your opportunity to push Thriving Thoughts...Global!

    DONATE to Thriving Thoughts Global today to support women's global access to practical and applicable life-changing thought tools!  

    As our thanks for your minimum 75USD donation, you will receive our exclusive Thriving Thoughts 52-Card Deck, a full-color, laminated deck of shareable thriving thoughts with stunning nature photography.

    Go to www.ThrivingThoughtsGlobal.com to DONATE now! Thank you for partnering with us to teach women how to thrive through the power of thought!

    _____

    Get YOUR copy of Dr. Sherri's mini how-to thrive guide when People Say Things That Hurt! Just 5.49USD on Amazon or FREE with your Kindle Unlimited membership. https://www.amazon.com/When-People-Things-That-Hurt/dp/B08F7M82WR

    Season 7 marks the second season of ALL-NEW content for the show!

    Dr. Sherri brings you ALL monologue episodes!

    2 episodes per week

    5-minute episodes!!!

    _____

    SHARE THE LOVE by sharing the show! Tell your friends about today's episode in your Instagram story. Be sure to TAG @dr.sherrispeaks and use #ThrivingThoughtswithDrSherri and you'll be entered into a drawing to win a personally autographed copy of Dr. Sherri's book, Breakup Breakthroughs!

     _____

    Friends, there are so many ways to listen to the show. SHARE, SUBSCRIBE, and WRITE a 5-STAR REVIEW!

    Apple Podcasts: https://podcasts.apple.com/us/podcast/thriving-thoughts-with-dr-sherri/id1474876807

    Spotify: https://open.spotify.com/show/4p3dGacL22QYcKj0IPPtxi

    Podbean: https://thrivingthoughts.podbean.com/

    Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3Rocml2aW5ndGhvdWdodHMvZmVlZC54bWw?sa=X&ved=0CAMQ4aUDahcKEwjol6W2itrsAhUAAAAAHQAAAAAQAQ&hl=en

    Dr. Sherri's YouTube Channel: https://www.youtube.com/channel/UCXu6Q74W79WAqSIkPSkkGc

    _____

    Get YOUR copy of my new book, Breakup Breakthroughs, right here on Amazon! It's for every woman (and many men who've had the courage to read the book and write a review!) who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt! 

    _____

    If you’ve been encouraged by today's episode, will you please share this episode with someone you know who would love some additional thriving thoughts?

    And, if you’re an Apple user, help us get in front of even more listeners to encourage them to thrive by clicking 5 stars!

    Be sure to follow me on FB @dr.sherri and Instagram @dr.sherrispeaks

    _____

     

    Join the thriving thoughts movement!

    #littleliesbigtruths

    #thrivingthoughtswithdrsherri

    #thrivingthoughtspodcast

    #feelingsareinformationnotfacts

    _____

    6 min
  • Instead of The Woman You’re Becoming (Part 2)

    In the popular turn of phrase, "Learn to love the woman you are becoming," there is a lie. In today's episode, Dr. Sherri shares her personal journey of shedding the shoulds and how her life is now a meaningful and fulfilling reflection of being who she was created to be. You can too.

    _____

    Welcome to Season 7!

    In this season, Dr. Sherri focuses exclusively on dissecting popular phrases women use to "encourage" one another that actually perpetuate problematic ideals of a woman's worth.

    Would you like to contribute a phrase for the show? Simply message Dr. Sherri on any of her social platforms with one phrase a woman shared to encourage you, yet left you feeling discouraged or defeated. Dr. Sherri may feature your story on a Season 7 episode!

    _____

    Do you want to receive thriving thoughts straight from Dr. Sherri right to your text messaging inbox?  Simply text THRIVE to 540-369-2139 to sign up! You'll get a FREE 14-day trial of shareable quotes and thought challenges. After that, it's just $9.99 per month, or save with the $99 Annual plan!

    _____

    Would you like to #getinvolved by donating your time (or financial support) to helping Dr. Sherri's nonprofit, Thriving Thoughts Global, give free access to women worldwide a deeper dive into the thought tools you get here on the show? Dr. Sherri is actively recruiting volunteers for various projects (all time and financial donations welcome) such as a podcast development team and social media team. Message Dr. Sherri for your opportunity to push Thriving Thoughts...Global!

    DONATE to Thriving Thoughts Global today to support women's global access to practical and applicable life-changing thought tools!  

    As our thanks for your minimum 75USD donation, you will receive our exclusive Thriving Thoughts 52-Card Deck, a full-color, laminated deck of shareable thriving thoughts with stunning nature photography.

    Go to www.ThrivingThoughtsGlobal.com to DONATE now! Thank you for partnering with us to teach women how to thrive through the power of thought!

    _____

    Get YOUR copy of Dr. Sherri's mini how-to thrive guide when People Say Things That Hurt! Just 5.49USD on Amazon or FREE with your Kindle Unlimited membership. https://www.amazon.com/When-People-Things-That-Hurt/dp/B08F7M82WR

    Season 7 marks the second season of ALL-NEW content for the show!

    Dr. Sherri brings you ALL monologue episodes!

    2 episodes per week

    5-minute episodes!!!

    _____

    SHARE THE LOVE by sharing the show! Tell your friends about today's episode in your Instagram story. Be sure to TAG @dr.sherrispeaks and use #ThrivingThoughtswithDrSherri and you'll be entered into a drawing to win a personally autographed copy of Dr. Sherri's book, Breakup Breakthroughs!

     _____

    Friends, there are so many ways to listen to the show. SHARE, SUBSCRIBE, and WRITE a 5-STAR REVIEW!

    Apple Podcasts: https://podcasts.apple.com/us/podcast/thriving-thoughts-with-dr-sherri/id1474876807

    Spotify: https://open.spotify.com/show/4p3dGacL22QYcKj0IPPtxi

    Podbean: https://thrivingthoughts.podbean.com/

    Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3Rocml2aW5ndGhvdWdodHMvZmVlZC54bWw?sa=X&ved=0CAMQ4aUDahcKEwjol6W2itrsAhUAAAAAHQAAAAAQAQ&hl=en

    Dr. Sherri's YouTube Channel: https://www.youtube.com/channel/UCXu6Q74W79WAqSIkPSkkGc

    _____

    Get YOUR copy of my new book, Breakup Breakthroughs, right here on Amazon! It's for every woman (and many men who've had the courage to read the book and write a review!) who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt! 

    _____

    If you’ve been encouraged by today's episode, will you please share this episode with someone you know who would love some additional thriving thoughts?

    And, if you’re an Apple user, help us get in front of even more listeners to encourage them to thrive by clicking 5 stars!

    Be sure to follow me on FB @dr.sherri and Instagram @dr.sherrispeaks

    _____

     

    Join the thriving thoughts movement!

    #littleliesbigtruths

    #thrivingthoughtswithdrsherri

    #thrivingthoughtspodcast

    #feelingsareinformationnotfacts

    _____

    6 min
  • Instead of ”The Woman You’re Becoming”

    In the popular turn of phrase, "Learn to love the woman you are becoming," there is a lie. In today's episode, Dr. Sherri points to the possibility that you aren't becoming anyone, that perhaps who you are is easily within reach and ready to burst forth into her purpose.

    _____

    Welcome to Season 7!

    In this season, Dr. Sherri focuses exclusively on dissecting popular phrases women use to "encourage" one another that actually perpetuate problematic ideals of a woman's worth.

    Would you like to contribute a phrase for the show? Simply message Dr. Sherri on any of her social platforms with one phrase a woman shared to encourage you, yet left you feeling discouraged or defeated. Dr. Sherri may feature your story on a Season 7 episode!

    _____

    Do you want to receive thriving thoughts straight from Dr. Sherri right to your text messaging inbox?  Simply text THRIVE to 540-369-2139 to sign up! You'll get a FREE 14-day trial of shareable quotes and thought challenges. After that, it's just $9.99 per month, or save with the $99 Annual plan!

    _____

    Would you like to #getinvolved by donating your time (or financial support) to helping Dr. Sherri's nonprofit, Thriving Thoughts Global, give free access to women worldwide a deeper dive into the thought tools you get here on the show? Dr. Sherri is actively recruiting volunteers for various projects (all time and financial donations welcome) such as a podcast development team and social media team. Message Dr. Sherri for your opportunity to push Thriving Thoughts...Global!

    DONATE to Thriving Thoughts Global today to support women's global access to practical and applicable life-changing thought tools!  

    As our thanks for your minimum 75USD donation, you will receive our exclusive Thriving Thoughts 52-Card Deck, a full-color, laminated deck of shareable thriving thoughts with stunning nature photography.

    Go to www.ThrivingThoughtsGlobal.com to DONATE now! Thank you for partnering with us to teach women how to thrive through the power of thought!

    _____

    Get YOUR copy of Dr. Sherri's mini how-to thrive guide when People Say Things That Hurt! Just 5.49USD on Amazon or FREE with your Kindle Unlimited membership. https://www.amazon.com/When-People-Things-That-Hurt/dp/B08F7M82WR

    Season 7 marks the second season of ALL-NEW content for the show!

    Dr. Sherri brings you ALL monologue episodes!

    2 episodes per week

    5-minute episodes!!!

    _____

    SHARE THE LOVE by sharing the show! Tell your friends about today's episode in your Instagram story. Be sure to TAG @dr.sherrispeaks and use #ThrivingThoughtswithDrSherri and you'll be entered into a drawing to win a personally autographed copy of Dr. Sherri's book, Breakup Breakthroughs!

     _____

    Friends, there are so many ways to listen to the show. SHARE, SUBSCRIBE, and WRITE a 5-STAR REVIEW!

    Apple Podcasts: https://podcasts.apple.com/us/podcast/thriving-thoughts-with-dr-sherri/id1474876807

    Spotify: https://open.spotify.com/show/4p3dGacL22QYcKj0IPPtxi

    Podbean: https://thrivingthoughts.podbean.com/

    Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3Rocml2aW5ndGhvdWdodHMvZmVlZC54bWw?sa=X&ved=0CAMQ4aUDahcKEwjol6W2itrsAhUAAAAAHQAAAAAQAQ&hl=en

    Dr. Sherri's YouTube Channel: https://www.youtube.com/channel/UCXu6Q74W79WAqSIkPSkkGc

    _____

    Get YOUR copy of my new book, Breakup Breakthroughs, right here on Amazon! It's for every woman (and many men who've had the courage to read the book and write a review!) who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt! 

    _____

    If you’ve been encouraged by today's episode, will you please share this episode with someone you know who would love some additional thriving thoughts?

    And, if you’re an Apple user, help us get in front of even more listeners to encourage them to thrive by clicking 5 stars!

    Be sure to follow me on FB @dr.sherri and Instagram @dr.sherrispeaks

    _____

     

    Join the thriving thoughts movement!

    #littleliesbigtruths

    #thrivingthoughtswithdrsherri

    #thrivingthoughtspodcast

    #feelingsareinformationnotfacts

    _____

    6 min
  • Instead of ”That’s Just Your Anxiety”

    This special rebroadcast episode has relevance to you today if a friend has told you, "That's just your anxiety." In this episode, Dr. Sherri rebroadcasts an episode from the show that originally aired in February of 2021. She adds on relevant information for today. Are you in the same position you were in 365 days ago? Is your anxiety or depression unchanged? This is the episode for you.  

    _____

    Welcome to Season 7!

    In this season, Dr. Sherri focuses exclusively on dissecting popular phrases women use to "encourage" one another that actually perpetuate problematic ideals of a woman's worth.

    Would you like to contribute a phrase for the show? Simply message Dr. Sherri on any of her social platforms with one phrase a woman shared to encourage you, yet left you feeling discouraged or defeated. Dr. Sherri may feature your story on a Season 7 episode!

    _____

    Do you want to receive thriving thoughts straight from Dr. Sherri right to your text messaging inbox?  Simply text THRIVE to 540-369-2139 to sign up! You'll get a FREE 14-day trial of shareable quotes and thought challenges. After that, it's just $9.99 per month, or save with the $99 Annual plan!

    _____

    Would you like to #getinvolved by donating your time (or financial support) to helping Dr. Sherri's nonprofit, Thriving Thoughts Global, give free access to women worldwide a deeper dive into the thought tools you get here on the show? Dr. Sherri is actively recruiting volunteers for various projects (all time and financial donations welcome) such as a podcast development team and social media team. Message Dr. Sherri for your opportunity to push Thriving Thoughts...Global!

    DONATE to Thriving Thoughts Global today to support women's global access to practical and applicable life-changing thought tools!  

    As our thanks for your minimum 75USD donation, you will receive our exclusive Thriving Thoughts 52-Card Deck, a full-color, laminated deck of shareable thriving thoughts with stunning nature photography.

    Go to www.ThrivingThoughtsGlobal.com to DONATE now! Thank you for partnering with us to teach women how to thrive through the power of thought!

    _____

    Get YOUR copy of Dr. Sherri's mini how-to thrive guide when People Say Things That Hurt! Just 5.49USD on Amazon or FREE with your Kindle Unlimited membership. https://www.amazon.com/When-People-Things-That-Hurt/dp/B08F7M82WR

    Season 7 marks the second season of ALL-NEW content for the show!

    Dr. Sherri brings you ALL monologue episodes!

    2 episodes per week

    5-minute episodes!!!

    _____

    SHARE THE LOVE by sharing the show! Tell your friends about today's episode in your Instagram story. Be sure to TAG @dr.sherrispeaks and use #ThrivingThoughtswithDrSherri and you'll be entered into a drawing to win a personally autographed copy of Dr. Sherri's book, Breakup Breakthroughs!

     _____

    Friends, there are so many ways to listen to the show. SHARE, SUBSCRIBE, and WRITE a 5-STAR REVIEW!

    Apple Podcasts: https://podcasts.apple.com/us/podcast/thriving-thoughts-with-dr-sherri/id1474876807

    Spotify: https://open.spotify.com/show/4p3dGacL22QYcKj0IPPtxi

    Podbean: https://thrivingthoughts.podbean.com/

    Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3Rocml2aW5ndGhvdWdodHMvZmVlZC54bWw?sa=X&ved=0CAMQ4aUDahcKEwjol6W2itrsAhUAAAAAHQAAAAAQAQ&hl=en

    Dr. Sherri's YouTube Channel: https://www.youtube.com/channel/UCXu6Q74W79WAqSIkPSkkGc

    _____

    Get YOUR copy of my new book, Breakup Breakthroughs, right here on Amazon! It's for every woman (and many men who've had the courage to read the book and write a review!) who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt! 

    _____

    If you’ve been encouraged by today's episode, will you please share this episode with someone you know who would love some additional thriving thoughts?

    And, if you’re an Apple user, help us get in front of even more listeners to encourage them to thrive by clicking 5 stars!

    Be sure to follow me on FB @dr.sherri and Instagram @dr.sherrispeaks

    _____

     

    Join the thriving thoughts movement!

    #littleliesbigtruths

    #thrivingthoughtswithdrsherri

    #thrivingthoughtspodcast

    #feelingsareinformationnotfacts

    _____

    13 min

About Thriving Thoughts with Dr. Sherri

From the publisher's feed

A podcast for women who believe in thriving in any and every circumstance!