Why are some people more successful than others? Find out in this Food for Thought Episode!

What's up Thrivers! Another Food For Thought episode for you. In this episode, I discuss what it means to live with integrity and why it is important to do so. This episode is shorter and gets straight to the point. Let me know if you like this style of episode!

What's Up Thrivers! Every month, as I go through the Praxis Program, I reflect on the month previous and share my Praxis experience with you. My goal is to bring clarity and advice to anyone who is on the fence about applying to Praxis. I am now in month 3 of Praxis, so today I will be reflecting on month 2/module 2 of the Praxis Program.

In month 2, each participant completes a portfolio project. A portfolio project is a stand-alone project that you approach specifically to gain new skills while utilizing your existing ones. The goal? To showcase your ability to create value. Now, some portfolio projects are catered more towards the learning side of things while others are catered more towards showcasing what you already know. However, no matter where one falls on the spectrum, it is always creating value. In this episode I cover:

What's up Thrivers! This is the second episode in a three-part series where I cover the War of Art by Stephen Pressfield! In the last episode I defined resistance, and in this episode I cover:

What's up Thrivers! 

Have you ever brought home a treadmill and let it gather dust in the attic? Ever quit a diet, a course of yoga, a meditation practice?

Are you a writer who doesn't write, a painter who doesn't paint, an entrepreneur who never starts a venture? Then you know what Resistance is. 

Listen in to a new Food For Thought episode, where I discuss book one of The War of Art by Steven Pressfield. In book one, Steven addresses the topic of Resistance. He then defines resistance in many ways and explains how it permeates through almost every facet of our lives. In this episode I share my thoughts on the topics discussed within the book while delivering the material in chronological order.

Steven Pressfield - " What I know: There's a secret that real writers know that wannabe writers don't, and the secret is this: It's not the writing part that's hard. What's hard is sitting down to write. What keeps us from sitting down is Resistance."

Resources: The War of Art by Steven Pressfield

What's up Thrivers! This episode is the first in a new series called "Discover Praxis". For this series I will be publishing one podcast episode every month that covers my experiences of the month prior. My goal for this podcast is to shine light on what it is actually like to go through Praxis as a participant. My hope is to answer your questions and give valuable insight so you can better understand if the Praxis Program is right for you! In this episode I will be covering my experience of going through Module 1/month 1 of the Praxis boot camp. I discuss:

Resources:

What is Up Thrivers! I’m your Host Gregory Williamson, and today I am speaking with Julianna Carbonare.

Julianna is a love child of the design and writing worlds. She has been a baker, English teacher, retreat host, nanny, and Praxis Participant. Her love for creating has now pushed her into a role working at the startup company Praxis, as the module 2 advisor and more. Today we are going to uncover her journey, to learn what it takes to work at a startup and why startups are a great opportunity for anyone looking to launch their career. In this episode we discuss:

Resources:

What's up Thrivers! Sheridan is not only a natural storyteller and chronic extrovert, but she works within the business development and placement team at Praxis. She is a master in public speaking, interviewing, making new friends, growing her personal brand, and more. Today we are going to unpack her journey, from her experience in classical education, to becoming a Praxis participant, to now being a Praxis advisor. And along the way, we will uncover actionable steps that you can take to become a better communicator in the many facets of the professional world. 

In this episode we discuss:

Resources:

Sheridan's Personal Website

Sheridan's Twitter

Sheridan's Instagram 

What's up Thrivers! This is the third episode in a three part series where I discuss the ins and outs of starting a podcast.  In this episode I discuss how to market a podcast to grow your audience. My podcast audience has grown into the thousands, with hundreds of RSS subscribers interacting with my content daily, so I want to share what I've learned with you in the past 8 months of podcasting. This episode covers:

Resources:

Mailchimp - for email campaigns

Headliner - for social media video creation

Medium - for blog growth

 What is up Thrivers! This is the second episode in a three part series. In this episode I discuss the ins and outs of developing and delivering a podcast. I touch on:

Resources:

Audio Recording/Editing Software:

Zencastr

Soundtrap

Audacity

Great microphones for podcasting

Publishing platform:

Anchor

Setting up a remote interview:

Calendly

Free Stock Music:

https://www.free-stock-music.com/

https://www.bensound.com/