Thriving with Prada House

Thriving with Prada House

By Prada House, MPHEducationSelf-Improvement
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Thriving with Prada House episodes

  • Grievance Of An Old Identity

    Most times adults avoid discussing the challenge of changing their identity as the age in their 20s, especially if they’ve experienced several childhood trauma and trials and tribulations as age. It is imperative for young adults to understand that their thoughts, behavioral patterns, and mental/physical state were based on circumstances and situation out of their wheel of power. In this season, I’ll discuss what I have done to recognize this, free resources to began the process of understanding the inner you, and life experiences that woke me up to engage in the change I was to see. I hope you all enjoy the season!

    5 min
  • Stop Escaping

    Storytelling is the thread that weaves humanity together. I wore a mask for years, pushing forward until it finally broke. I stepped away to heal, to reflect, and now I’m here—ready to share my journey. I believe we’ve all been caught in life’s hamster wheel at some point. But it’s time to step off. To pause. To realign. To reclaim our power. As I move forward, I hope my voice and my light inspire you to do the same.

    4 min
  • Owning the day

    Good morning! Know that you are able to become who you want to be. Positive thoughts only. Align yourself with needs to be.

    2 min
  • Hi Again
    Hello! I am back with a lot to discuss. I wanted to say I’m back and to focus on what’s most important to you. Looking forward to chatting very soon. 🫶🏾
    5 min
  • A Letter to Black Men.
    This episode focuses on some emotions that Black Men should focus on in order to become “HIM”
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    Send in a voice message: https://podcasters.spotify.com/pod/show/prada-house/message
    8 min
  • Choice Words 🖤
    Here, I discuss a weekly debrief along with understanding self growth, and the importance of keeping yourself in the number one spot.
    19 min
  • Back from the Sea
    In this podcast, I go over my absence and speak on a poem titled, “The Wise Ole Owl”. I’m back and I’m here to stay!
    5 min

About Thriving with Prada House

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Passionate conversations. Powerful affirmations. Real-world applications of public health theories.