In this episode, Chris and Cortney talk about what relationships in a workplace with a focus on how you can deal with a difficult boss. They start my looking at the purpose of personality inventories and why they think the premise of EFT is a better fit when looking at working with others. Then they talk about how managing yourself is a start to helping you work through challenges that you might experience. At the end they go over some things to look for in a good employee and a good boss.

Tune in to see How to Deal with a Difficult Boss Through a Therapist’s Eyes.

In this episode Chris talks to fellow entrepreneur Matthew Hanks to discuss the process that a person can go through when they make that leap to start their own business. They talk about the importance of the mindset when starting, and what it means to be an entrepreneur. They discuss that it can be lonely going this path but go over some things you can do to combat loneliness.

Tune in to see Your Vision Entrepreneurship Through a Therapist’s Eyes.

In this episode Chris goes over the topic of narcissistic personality disorder. He starts by looking at what narcissism is according to the DSM, then he looks at what life looks like when you are in a close relationship with someone who has it. To help give you a better context of the disorder, he also looks at what might have caused it for them and then finishes the show by talking about ways to help cope with it.

Tune in to see Narcissistic Personality Disorder Through a Therapist’s Eyes.

In this episode Chris talks about the question that most parents face when raising their children today, filtering. They start the episode by discussing what is the end goal for parents when they make the decision to filter what their children experience. They talk about the areas of everyday life that your children go through and ways that you could filter them if you decide to.

Tune in to see How to and What to Filter for Your Kids Through a Therapist’s Eyes.

Welcome back to part 2 of Implicit bias and why we do what we do. In this episode Chris looks at what are some ways implicit biases can affect your positively, and what your goal should be when dealing with the negative aspects. As a therapist, the number 1 priority is de-escalation when the bias takes over. Once you get a handle on that, then you can develop a plan to follow that will help you adjust the biases that are causing problems.

Tune in to see part 2 of why do we believe what we believe Through a Therapist’s Eyes.

Have you ever had a time when your reaction to a situation did not seem to make sense? That could because of something you experienced in the past that is now engrained into your subconscious.  In this episode Chris brings back Matthew Hanks to talk to him about implicit bias. What it is, how it affects us, and what you can do to help minimize the impact it can have on you and those closest to you.

Tune in to see part 1 of why do we believe what we believe Through a Therapist’s Eyes.

As humans we need relationships, but sometimes they do not last forever. Kasie not only uses her therapy education and experiences to help you get through them, but she also talks about how she worked through the demise of her own past relationships. They talk about the process of grief that you go through, the fact the everyone is affected differently and then she gives you some things you can do to help you move forward.

Tune in to see Dating After Demise Through a Therapist’s Eyes.

Adding to last week’s episode about resolutions, Kasie talks about one of the 5 that most people look to change - money. Just like last time, this episode is more about the mental state behind building and sustaining wealth versus the principles a person must do to accumulate it. She discusses with Chris what wealth really is and about five concepts that you would go through when trying to achieve it. One key to think about when listening is that wealth is not just about money.

Tune in to see How to Live Wealthy Through a Therapist’s Eyes.

After a couple weeks, we are ready to go in 2022 with co-host and fellow therapist Kasie Morgan. Since it is a new year, she decided it was important to discuss resolutions. She starts by giving us a quick history lesson where they came from and then she talks to Chris about why resolutions are a struggle for people. She then finishes by giving some recommendations on how you should pick your resolution to make them more successful.

Tune in to see New Year’s Resolutions Through a Therapist’s Eyes.

This episode Chris talks with both Adam and Neil about what the holidays mean for your mental health. They look at all the different areas of the holidays that can cause a strain. Everything from family get togethers, family traditions, expectations parents put on themselves, and the need to try to accommodate everyone one. As a wrap up to 2021 they emphasize one last time the cornerstone to mental health: self-care.

Tune in to see the Holidays Through a Therapist’s Eyes.