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Are you owning your healing journey? Suzanne Lederer, a somatic breathwork practitioner, guides her clients to get back into their bodies, move energy, and heal faster. She shares how disconnected she once felt from her own life and how this path has supported her living fully and authentically. Stay for amazing travel tips that will keep you in a state of calm.
Explore Suzanne Lederer's Services
Connect with Suzanne on Facebook
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Email our host: [email protected]
Claim your spot in Quiet the Self-Doubt Monster
Download the free Five-Minute Mental Wellness Guide
Work with IJC
Were you taught about boundaries growing up? In this solo episode, Jackie Roby shares a story of domestic violence and how setting boundaries can change the course of your life. You deserve all the good things life has to offer.
Learn about Child Rescue Foundation
Message our host: [email protected]
Join the group coaching program, Quiet the Self-Doubt Monster
Work with Inspired Journey Consulting
Invest in a Self-Guided Course
Do you truly believe from the depth of your soul that you deserve to be well and deserve to heal? Kim Weller, Head of Spa, Gallery, and Wellbeing for Banyan Tree Group, knows that you do. She walks us through the eight pillars of wellbeing that are implemented throughout their hotels and resorts to support you from the inside out. Too often we're focused on the outside and Kim shares how this can lead to our own painful self-judgment. Learn about Veya, the newest immersive wellness resort brand under the collection.
Explore Veya Phuket
Learn about Banyan Tree Group
Register for the FREE Master Class, Quiet the Self-Doubt Monster
Message our host: [email protected]
Work with Inspired Journey Consulting
What does it mean to be wildly alive? Leah Lovelight Michael, Co-Creator of REVEAL Retreat, brings significant meaning to this. It's the joy of every bite, every look, every moment, and the full essence of being in your body. We're so often disconnected from it. Women have the chance to gain radical self-acceptance on these sensitively curated retreats where they can see themselves in a more loving, beautiful light.
Learn about REVEAL Retreat
Connect with REVEAL Retreat on Instagram
Work with Leah Lovelight Michael
Message our host: [email protected]
Join the Self-Love Challenge
Work with IJC
If you could take a holiday that simultaneously gives back to others simply by you investing in you, would you do it? Jordan Ashley, Founder and Executive Director of Souljourn Yoga Foundation, has created paths to do just that. Learn how she uses yoga teacher training to empower young girls in communities where education may not be guaranteed for them.
Donate to support the Souljourn Yoga Teacher Training in Rwanda and Morocco
Attend a Souljourn Yoga Retreat in Portugal or Sri Lanka
Follow Souljourn Yoga Foundation on Instagram
Message our host: [email protected]
Work with IJC
Does time move too fast for you? Or too slow? Think about your relationship with time. Is it serving you? In this solo episode, Jackie Roby talks about ways to use time as a gift, how deeply our emotions are connected to our physical health, and the journeys of romance pre and post depression.
Message our host: [email protected]
Claim Your Spot in Ignite the Magic, IJC's Four-Week Group Coaching Program
Work with IJC
When you hear the term "reconnecting with nature," what does it mean to you? At LUX South Ari Atoll, it can be floating in a dhoni at sea being guided through a meditation or having a massage with warm sand to enhance your immersion. Global Group Spa and Wellness Manager for LUX Hotels and Resorts, Kerensa Langitan, and Group Spa and Wellness Manager for LUX South Ari Atoll, Sindy Lagare, take us on a journey to rebalance through the five elements.
Visit LUX South Ari Atoll
Learn about the LUX Collective
Message our host: [email protected]
Join the Just Say NO Challenge
Work with IJC
Wellness isn't monolithic. Have you explored what it means to you? Christina Rice, Founder and CEO of OMNoire, found her yoga practice when she needed it most -to soothe her heartbreak. That was the beginning. She then built a place for women of color to embrace wellness practices, learn how to profitably build their own retreats, be in community, and bring that Zen into their homes. Christina shares so much wisdom about how to nourish ourselves financially, how we shift energy in our bodies to heal, and redefining luxury.
Learn about OMNoire
Join the Retreats Academy
Be in the Breathe community
Follow OMNoire on Instagram
Connect with Christina Rice on Instagram
Contact our host: [email protected]
Join the Just Say NO Challenge
Work with IJC
How do you commit to yourself? If self-love isn't one of the ways, it's time for change. Listen to this solo episode with Jackie Roby to explore our inner beliefs, how they impact our lives, and how to retrain your brain with neuroplasticity.
Learn how to set healthy boundaries during the Just Say NO challenge
Join the next Self-Love Challenge
Message our host: [email protected]
Work with Inspired Journey Consulting
"What you appreciate, appreciates." Earl Kapule, Founder of The Gratitude Mindset, shares ways to create a life of ease, filled with manifestation and joy. He shifted the future that seemed destined for him to one he designed.
Learn from The Gratitude Mindset on YouTube
Join the The Gratitude Mindset party on TikTok
Follow The Gratitude Mindset on Instagram
Message our host: [email protected]
Work with IJC
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