Austin Cooper

-Personal Development Coach

-Founder of Sober Evolution, everything from clothing -> events -> to one on one life coaching

-Creator of The Sober Experience which has and event coming up in a few weeks in St. Petersburg, FL

-He's been featured on ABC's 20/20

-Owner of Peachy the Pig

-I started drinking at 15 which turned me from being shy to "life of the party"

-I started prioritizing my life around alcohol and drugs when I started college

-I dropped out of college twice

-I became extremely depressed and anxious and self medicated by using alcohol and various drugs

-I saw an old friend/drug dealer of mine decide to go to treatment on a Facebook post and witnessed him build his life which inspired me and opened me up to the idea of getting sober

-My family gave me an intervention

-I spent 22 days in rehab and treated it as a learning camp which allowed me to focus and become confident in building my life.

-Soon after treatment, I got healthy, started figuring out my goals and went back to school to get my real estate license.

-Through accomplishing things early on, I realized that I could accomplish anything. This excited me enough to start my own influential company, Sober Evolution

-Some other accomplishments of mine that have only been possible due to my recovery include: winning a legit athletic trophy, starting my own business, being featured on ABC's 20/20, getting any job I interviewed for, moving to Florida, creating sober events.3-5 takeaways:-Fears don't usually come true. They are only a figment if our imagination.

-As long as we strive to learn and grow each day, we can overcome just about any obstacles.

-The things we want most in life are usually right outside of our comfort zones.

-Sober isn't boring

-Each hardship we have in life can be the greatest learning experiences as long as we open our minds to that fact and seek knowledge from those experiences.

Don't give in for what you want now, for what you really want.

"If you give in once, you'll give in twice" -Sir Alex Ferguson

Giving in once, will lead to giving in again... sooner than later.

The reason for this is that, first, you tell your brain that it's ok to give in.

Second, you're going to realize that giving in once isn't THAT big of deal, and nothing really happened.

But... The more you give in, the more you give in.

Just like an itch, the more you itch the more you scratch, the more you itch.

The trick is, make a plan to have those moments where built in. Plan for the cheat meal, the drinks on the weekend, whatever it is that you want to do, just plan for it.

A little about who I (Sam Morris) am.

A little about how I got to where I am.

A little about what to expect from Through The Fires.

><- Online personal trainer and business coach

- Featured on:

CNN

TNation

Roman Fitness Systems

Yahoo Health

Elite FTS

LifeHacker

Bodybuilding.com

Huffington Post

BroBible and most recently

Early To Rise

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What got Eric started in fitness.

Barriers to success and how to overcome them.What people struggle with when it comes to fat loss and reaching fitness goals in general. Eric's approach to fitness, look great naked without living in the gym.The journey from college strength intern to industry expert and how a corrupt accountant became his blasting off point.

- Nick is a Peak Performance Coach who helps people unlock their full potential.

"We are after all, the sum of our Daily Habits." - Nick Elvery

- Nick is the host of the wildly successful Daily Habits Podcast

- He is a sought after speaker on the subject of building lasting change and

- The creator of the SuperCharger Academy which is his flagship course that arms his clients with the tools to becoming unstoppable in achieving what's most important to them. 

- Nick battled with hard drug and alcohol addiction for over a decade.

- Overcoming this life threatening adversity gave him the insight into what it takes to create lasting change and build habits that stand the test of time. Topics - My story of addiction. - Why people fail to make permanent change. - Why mindset is the final frontier for becoming unstoppable. - What overwhelm is caused by and what to do about it. - How our past affects or present results.

Hear about:

-How Nick went from motorcycle chases in Cambodia to being a leading expert on peak human performance.

-What causes "overwhelm" and what to do about it.

-Why mindset is so important and how to master it.

Get in touch with Nick:www.NickElvery.com www.DailyHabits.co.uk http://bit.ly/superchargeracademy

https://docs.google.com/document/d/1LJTSem3XwBWDVRK2r7f3Z0cPir8bpEwRSqJd3iLrIsA/edit

In this episode I go over 8 sure fire ways to get out of self sabotaging behavior or to avoid it all together.