(Video Podcast) Welcome to this week’s episode of "Through the Looking Glass," where friendship takes center stage! Maliha and I dive into the heart of what friendship truly means to us. We explore the evolution of friendships and the importance of loyalty, mutual respect, and the unique dynamics that shape platonic connections. From childhood simplicity to the complexities of adult friendships, we share personal experiences and insights.

(Video Podcast) Are you struggling with imposter syndrome, gender biases and want to know how to find your voice to speak up?

[Video Podcast] How have your struggled to remain positive and maintain healthy boundaries? In this week’s episode on Through the Looking Glass, Maliha is back with a refreshing conversation on the power of maintaining a balance that energizes your life.

I kick off the conversation by dissecting positivity’s healthy and toxic manifestations. Maliha shares her insights on maintaining a positive mindset amidst the complexities of modern culture. Both of us share our personal experiences and shed light on our unique approaches to finding happiness and re-energizing.

We share how to balance self-discipline and indulgence in

We explore the intricacies of maintaining positive energy amidst draining relationships and toxic friendships. From recognizing the signs of being emotionally drained to setting boundaries and fostering genuine connections, we share personal insights and practical tips for creating a positive environment. Discover how tuning into your own emotions, expressing your boundaries, and embracing a mindset focused on positivity can lead to self-discovery and transformative life changes.

As you navigate the complexities of life, we invite you to

Get to know me better on Instagram: Lavanya | Podcast Host (@lavanyauthaman) | Instagram profile

[Video Podcast] Welcome to a heartfelt and eye-opening episode with special guest Nicole Melendez Pena, a fitness enthusiast and finance professional. Nicole, affectionately known as "Boyfriend Nicole," opens up about her weight loss journey, sharing her experiences growing up and her evolving relationship with body positivity, and a healthy lifestyle.

Our conversation delves into adolescence when, like many,

We explore the broader landscape of body positivity,

The conversation delves into the impact of societal beauty standards, particularly in South Asian communities, where a specific body image is often idealized. I share my personal experiences of navigating this cultural expectation and the insecurities it planted in her mind during her younger

Join us in this inspiring and insightful conversation that will undoubtedly make you rethink your relationship with fitness, body image, and the path to a healthier, happier you.

[Video Podcast] Are you in your 20s or 30s, trying to juggle the complexities of work and life? In this week’s episode on Through the Looking Glass, I am introducing a debate series with Maliha Masood! We explore the various challenges and triumphs of our professional journeys, particularly amidst the challenging backdrop of the COVID-19 pandemic. We dive deep into finding balance during this pivotal stage of our life.

The conversation begins with Maliha describing her bold move to California, a job that thrust her into a high-pressure role. As we explore the shifting dynamics of work in the post-pandemic era, Maliha reveals her career progression, her aspirations, and the pivotal moment that led her to reevaluate her professional path. The conversation takes an honest and raw turn as Maliha discusses how the onset of COVID-19 and the transition to remote work affected her mental health, making her reassess her career choices.

Join us as we discuss our unique journeys and the lessons

We delve into the complexities of how our jobs often become intertwined with our identities and the challenges of dealing with comparisons in the context of career and personal choices. The conversation revolves around the struggle to balance a traditional career path with personal aspirations. We share guidance on what individuals can do when grappling with feelings of comparison. Both hosts reflect on the positives and negatives of their choices and offer valuable insights for listeners facing similar challenges.

We discuss how to reframe your mindset, stay positive, and

[Solo episode] Welcome back to "Through the Looking Glass!" To

I share my thoughts on my childhood expectation of adult me and how that image has evolved for me in recent years.  

I share my struggles with feeling like I was behind, and my

I talk about how my 28th year was a mix of surprises and

I reflect on achievements and struggles during 28 and how that

My quest to finding purpose and passions in life starts with

I wrap up the episode looking ahead on turning 30 next year

[Solo episode] This week on Through the Looking Glass, we delve into my journey through personal growth, resilience, and the power of finding my voice. Get to know me better, as I speak about my past life experiences with public speaking and the transformative journey that led me to embrace the world of podcasting.

From a shy and reserved schoolgirl to a confident and poised presenter, my path has been anything but linear. I trace back to my pre-school days, standing frozen on stage during a poem competition, and take you through the various twists and turns that shaped me into the individual I am today.

I speak about my diverse upbringing that spanned across continents and languages, my journey through school, college, and career unfolded against a backdrop of personal and societal challenges that pushed me to speak up for myself.

Through my anecdotes and personal reflections, I share my evolution from a PowerPoint engineer to a confident storyteller, learning the art of public speaking along the way. My experiences may resonate with anyone who has faced anxiety, fear, and the pressure to conform.

I speak about my period of self-reflection inspiring this podcast idea, and the reasons why I started Through the Looking Glass. A podcast that not only gives voice to the underrepresented but also serves as a medium for storytelling, exploration, and empowerment.

Thank you for joining me on this adventure, and remember, your story matters too. Until next time!

[Video Podcast] Have you ever thought about a career in entertainment? Join us for an illuminating conversation with Olivia Morris. She is a creative powerhouse: a storyteller at heart, development executive, and entrepreneur. She got her BFA at NYU and since then cultivated an impressive career as a development executive, creating her own production company, Black Monarch Entertainment, and recently landed her own development deal at Netflix!

[Video Podcast] This week we're taking a journey beyond our Earth's atmosphere to explore a groundbreaking technology with limitless potential. Have you ever wondered about manufacturing in microgravity? Well, get ready to be amazed because it's not only possible but also incredibly profitable!

Our guest today is none other than Ryan Elliott, the visionary CEO and co-founder of In Orbit Aerospace. This cutting-edge company is at the forefront of developing essential infrastructure in space to enable manufacturing of products from semiconductors to fiber optics, pharmaceuticals, and so much more.

Ryan shares the captivating story of how the idea for In Orbit Aerospace was born from a moment of curiosity. With confidence in the viability of this technology, Ryan rallied the right team. However, the path to becoming a founder wasn't a smooth one. Ryan's journey was filled with unexpected twists, from struggling academically and facing job rejections to becoming a founder. Yet, his drive to create something of his own always propelled him forward.

Ryan breaks down the concept of manufacturing in microgravity and reveals its profound impact on various industries, including healthcare and fiber optics. Discover the challenges he faced while navigating the world of venture capitalism without compromising his integrity and passion.

Throughout this episode, you'll gain exclusive insights into Ryan's entrepreneurial journey and the invaluable lessons he learned along the way. He candidly shares the hurdles he faced as a physicist venturing into the business world. Whether you're an aspiring entrepreneur or just curious about the future of space manufacturing, Ryan's three pieces of profound advice will surely inspire and guide you on your own path to success.

[Video Podcast] This week on Through the Looking Glass, we delve into Carlos's captivating life journey throughout his twenties. Hailing from Honduras, Carlos initially envisioned a predetermined path shaped by familial expectations. However, at the tender age of 18, he boldly veered off this well-trodden road and carved his own unique trajectory through the power of education. By immersing himself in new experiences, Carlos embarked on an exploration of his identity and personality, ultimately discovering his tribe.

In this thought-provoking podcast, Carlos candidly shares his personal growth and transformation, emphasizing the importance of embracing change along the way. Carlos also opens up about his struggles with imposter syndrome and the inspiring journey toward gaining self-assurance as he pursued his MBA.

As we near the end of our conversation, we brainstorm manifesting the next chapter of our lives, as both Carlos and Lavanya bid farewell to their twenties.