Why do we eat certain things a certain way when we are ‘emotional’? Identify your state during an event and then change the importance or meaning you give to it.

This will help you sleep better. Turn this on when you go to bed and wake up feeling better than ever.

You don’t need to wait till you are smarter, prettier, skinnier to get what you want. You are worthy right here, right now!

Here is a quick way to destress and stabilize yourself right here right now.

Cleaning out broken pathways, old patterns, sabotaging programming, undesirable emotional states and behaviors, disbelief and replacing it with brand new strong and powerful programming.

Why wait another decade to experience the life you've always wanted? There is no need, you can have it all, now!

Right now, you are the best you have ever been. This is the right moment.

The past cannot exist and we don't have to allow it to exist. So if you want to redo things and situations from the past with specificity to people, places and things, you can!

It's hurts, I feel terrible. Here we go! What do we do now?

These next seven minutes count, when you are just so angry!