In this episode, we discuss social media and the effect it has on our everyday lives. Join us as we discuss our personal experiences with social media, as well as the potential dangers of using social media platforms. We share both the pros and cons of using social media, and at the end of the episode, we all answer the boding question: is social media a good or bad thing?

Intro music - Just for Fun by Ketsa

Outro music - Warm Nights by LAKEY INSPIRED

This episode's RIFT focuses on physical health and fitness. We go in depth about our routines, what we do to stay active, as well as mental struggles we've gone through. We open up about the reality of fitness influencers and our insecurities, hoping our listeners will feel supported and heard. Enjoy!

Intro music - Just for Fun by Ketsa

Outro music - Warm Nights by LAKEY INSPIRED

In today's episode, we talk about the COVID-19 pandemic and how it has effected our lives, as three high school students. We examine how it changed our social lives, education, and mental health, as well as our hopes for the future after the pandemic. In this episode, we also go over what inspired to create Through the RIFT, and the pandemic's role in us choosing to create our podcast.

Intro music - Just for Fun by Ketsa

Outro music - Warm Nights by LAKEY INSPIRED