Mike and Nicky are joined by Jill Montoya, Licensed Professional Clinical Counselor and EMDR Practitioner and advocate. Listen in to catch this in depth conversation about this technique and its benefits. To find an EMDR therapist:: www.psychologytoday.com

For more complex trauma or dissociation, consider searching the same directory for therapists trained in EMDR and IFS (Internal Family Systems) or Ego State Therapy

If you're not interested in weekly therapy but want to get help quickly, such as 2-3 full days over the weekend, search for "Intensive EMDR"

To connect with Jill Montoya:

Subscribe to newsletter: https://subscribepage.io/3kX1SB

youtube channel:  www.youtube.com/@emdrwithjill (http://www.youtube.com/@emdrwithjill)

Email: [email protected]

Facebook: https://www.facebook.com/profile.php?id=61558434332788 (https://www.facebook.com/profile.php?id=61558434332788)

Mike and Nicky discuss the phases of Post Traumatic Growth (PTG) and their healing away from PTSD.

Mike and Nicky are back with Childhood 2. Nicky shares parts of her childhood with some personal insight after the podcast. We hope everyone is doing well!

Join Mike, Thomas, Paul, and Lucio on their take with “Things That You Should Know at 40” and some of their takes of the job. Good friends, a few cold one’s, and cheap cigars made this episode a great one. As a friendly note, if you or someone you know is needing help with alcohol or a substance use disorder call SAMHSA (Substance Abuse and Mental Health Services Administration) at 1-800-662-HELP to help you find local treatment, support groups, and community based organizations. Through the Thick and Thin Red Line understands a fun time but also recognizes the safety and well being for everyone.

Follow Mike and Nicky on some of Mike’s childhood experiences and perspectives. And yes, at one amazing time in Mike’s life, he had that amazing yellow hairstyle!

Happy New Year everyone! Join Nicky and Mike on some tips and tricks to developing some great daily habits and exploring the new year with the new you.

On this episode Mike and Nicky talk about challenges with calls and coping. Mike also talks about someone’s curiosity towards focusing on emotions.

Mike and Nicky share some fun brain facts, tips n tricks, and much more.

On Episode 3 Nicky and Mike tackle the serious issue of suicide and Nicky’s successful road to recovery. Of course, our topic of the week. Just follow us on this one!

On this episode, Mike and Nicky hit up resiliency with examples and some personal stories.