This week’s Throwback Thursday heads back to Episode 157, originally released on May 29th, 2023, featuring Sean “Slug” Daley of Minneapolis hip hop duo Atmosphere. In this episode, Slug explores the creation of “The Best Day,” a standout track from the 2010 double EP To All My Friends, Blood Makes The Blade Holy: The Atmosphere EPs. From its honest, uplifting lyrics to its infectious beat, the song remains a fan favorite—and Slug offers thoughtful insight into how it came together and why it continues to resonate with listeners years later.

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