Most of our athletes who undergo Tommy John surgery end up throwing harder than prior to being Injured. Today, I’ll discuss not only why, but some of the key parameters in a good TJ Rehab Program. Topics Include:

• Main causes of TJ
• When to start a full body strength program (and “how”)
• Working in conjunction with your PT and Ortho

Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development.

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