This week we're throwing it back to this amazing episode of the podcast!

We have all been there. That scary moment when we know we are not okay. This episode we meet Cordelia, one of my best friends. She suffers from BPD - ADHD- depression - anxiety and OCD. As a fellow mental health advocate we talk about the hardest times of our lives and how we dealt/deal with them. This episode goes deep and this is another version of what we want to get into on the haunted estate. Yes boo crew, a big content warning on this one. We talked about the important stuff that I hope helps someone out there listening. Please always reach out for help.

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