On this week’s episode of Throwing Shades we discuss the ongoing conversations surrounding Naomi Osaka’s decision to bow out of the French Open in order to protect her mental health and how her decision and consequent scrutiny is part of a larger emphasis by athletes on their well-being and mental health as well as the criticism and entitlement from fans and members of the media. We also discuss the importance of diverse voices in sports coverage and the role of empathy in responsible journalism.

On today's episode of Throwing Shades we talk to GALvanize vet and host/creator of The Rise Bridget Howard. Bridget shares her experience at the 2021 Chicago Bears Bootcamp and also speaks about what inspired her to creat The Rise as well as her experience navigating our industry.

On today’s episode of Throwing Shades we speak to GALvanize Vet and hockey journalist Katie Caldwell who breaks down the recent events in Women’s Hockey including the cancellation of the Women’s World Championship and why the hockey community must do better if they truly want women to thrive in the sport. We also discuss the case for sponsorship in Women’s Sports and why the real risk lies in not investing in and betting on women.

On this week’s episode of Throwing Shades, we talk to GALvanize vet Sydnee Walker about her experience as a college athlete, her new work with The Collaborative, and her career in sports social media. Bootcamp hopefuls have so much to learn from Sydnee on how to GALvanize each and every day. Make sure you checkout The Collaborative on Instagram @xcollaborative_ and Twitter @xCollaborative

On today’s episode we recap the draft and look forward towards our work with the rookies this Bootcamp season. We also get an update on Black Women GALvanize, it’s goals for 2021, and how anyone new to GALvanize can get involved.

On today’s episode we talk to Kayla Countryman, GALvanize vet, member of the Sensational Six & social media manager&marketing coach. Her mission is to help soulful entrepreneurs grow with authentic social media strategies. She's dedicated to uplifting Black-owned businesses & women-entrepreneurs. We talk to Kayla about establishing a healthy relationship with social media, ensuring diverse voices are being represented by brands & so much more.

To work with Kayla, find her on Instagram at @kaycountryman

On this episode of Throwing Shades, we are joined by Lindsey Young—staff writer and assistant editor for the Minnesota Vikings—to discuss her new series “Getting Open” where she hosts Vikings players and personnel to discuss mental health. Lindsey also discusses her journey with GALvanize and gives advice to aspiring storytellers.

On this episode of Throwing Shades, Alyssia, Emily, and Gabi discuss how they have navigated life amidst the pandemic both within the sports industry and as women in their 20’s. From grief to wisdom, the last year has thrown a lot our way and we work to unpack the valuable lessons we’re taking away in life after COVID-19.

On this week’s Throwing Shades we have Erin Sinnott, a former Division I College Basketball player and Director of Operations for Rising Coaches to speak about the recent controversies surrounding the NCAA and its disparate treatment of men and women’s athletics. Erin talks about the myth of amateurism, how Rising Coaches is working to diversify coaching trees across the country, and her experience as a former student-athlete.

On this week's Throwing Shades, we talk to Britt Brown and Mira Shane from the Athletes Unlimited 2021 Lacrosse roster. Britt and Mira share their experiences as Black women in lacrosse and how they have overcome explicit racism and microaggression on and off the field. We also discuss the future of lacrosse and how it can be made more inclusive.