In this episode, Ryan and the crew discuss the recent Ravens news as the Pro Bowl selections were announced. Former Raven and Super Bowl Champion Qadry Ismail joins the show and breaks down the evolution of Zay Flowers in this Baltimore offense.

Later on, the guys dive into the latest MLB Hot Stove conversations. Jon Morosi explains what is happening right now for the markets of Alex Bregman and Anthony Santander. Ryan breaks down what Jack Flaherty has changed since he was with the Orioles in 2023.

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