Grace and Amy discuss how the Ripple Effect has impacted their lives. They contribute unique personal stories to demonstrate how it has impacted them. 

**Please reach out to Amy and Grace if you would like to contribute or have any thoughts on the Ripple Effect.

Join Amy and Grace as they discuss their future for the podcast and their relationship. Amy and Grace go through the delicate balance of life, podcasting, friendships, and self-preservation. They are transitioning to bi-weekly podcasts, with the hopes of moving to weekly podcasts in the future. 

Please send Amy and Grace your thoughts on "The Ripple Effect" 

Welcome back to TT with Amy and Grace, today we discussed 1) how our inner voices are conceived, 2) having emotionally intelligent conversations, and 3) Sarah J. Maas - A Court of Silver Flames. **no spoilers

Want Amy and Grace to discuss a certain topic or idea? Contact Us :)

Join Amy and Grace as they start the discussion of recognizing where you are mentally, physically, and emotionally. Then, using that knowledge to create and experiment with different coping mechanisms. It's a trial and error with a multitude of options. Finding what's best for YOU as an individual is essential. 

We posed a couple of questions for next time, please respond to Amy or Grace with your answers :) We look forward to hearing your thoughts. 

Join Amy and Grace as they catch up and discuss a multitude of topics. Topics including: January being the armpit of the school year, being vulnerable and communicating, and Amy's Mighty Ducks fascination. Then, listen to Grace and Amy discuss the dreams they have been having this week. 

Amy discusses how she and her family is learning about the importance of communication for a healthy family dynamic. 

Amy and Grace discuss their holidays and New Years Goals - Setting our intentions and continuing to work on living our most wholesome selves. 

Amy and Grace go a little deeper into their background. 

*please note - we are waiting on our recording equipment to arrive... please bare with us... 

This week we discussed our thoughts and emotions, really focusing on the root cause and not settling for the superficial explanation.  We also dive into the steps we are taking to reach the middle ground, striving for consistency and sustainability.