We can’t clearly define comfort food but we know it when we taste it. If these foods bring us feelings of joy, attachment, and safety, why do we feel shameful when we consume them?
In this week’s conversation, Rose reveals how she believes it is all linked to the patriarchy and Kamea shares her personal experiences with food shame and comfort foods during the pandemic. Do you have a comfort food story? Send us an Instagram voice memo, or an email at Thyme to Chat at Gmail.
You can find more information about your hosts on our podcast website. Connect with us on Instagram @culinaryherbalisim and @tastysaltyreal.
*This show contains strong language. Listener discretion is advised*
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Comfort Food and Emotional Eating:
Published in the International Journal of Gastronomy and Food Science, Charles Spence offers a literature review on comfort food and its connection to emotional eating. Spence works at Oxford University in the Experimental Phycology department. This resource is a dense academic read and is best enjoyed on a full screen with a cup of tea in hand.
Diet Culture as a Tool of the Patriarchy:
This topic is on the docket as a subject for aThyme to Chat episode. For now, please enjoy this article from MS Magazine as an appetizer to the topic.
Goop:
We goop on Goop in today’s episode. However, this article on childhood attachment and our relationship to food is intriguing. Just do us a favor and don’t purchase a crystal vagina egg after reading. Yes, they really sell them alongside "smells like my vagina" votives. Yay yoni owner empowerment?
Pozole:
Intrigued by Pozole? Mely Martinez, author of Mexico in my Kitchen, has a fantastic recipe. When Kamea made this soup for her neighbor, she made chicken stock separately in an Instapot using chicken feet, bay, black pepper, salt, and a splash of apple cider vinegar. She then substituted the water for the stock and used chicken instead of pork. Otherwise, she followed Mely’s great recipe!
Tasty Salty Real:
Outside of this podcast, Kamea writes a newsletter called Tasty Salty Real. Prior to recording this episode, she wrote an article on emotional eating and comfort foods. It can be found here on her Substack page.
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