Tired, puffy, brain-fogged…but your labs keep coming back “normal”? 🤨 You’re not crazy—and you’re not stuck like this.

Host Lisa Urbanski sits down with thyroid and hormone expert Carolyn Zaumeyer, NP, to break down what your thyroid is really doing, why standard labs miss so much, and how to finally get your energy, focus, and metabolism working for you again. Straight talk, zero fluff.

You’ll learn:

🧪 Why TSH and free T3 matter for real thyroid optimization—not just “you’re in range”

⏰ How to time your thyroid meds for steady, all-day energy instead of daily crashes

🧬 Hashimoto’s and gluten: what actually helps (and what’s just noise)

🦠 How probiotics, iodine, and gut health support (or sabotage) your thyroid

👩‍⚕️ What to look for in a real hormone/thyroid provider who treats you, not just your numbers

Work with Carolyn:

Website: LowTEFlorida.com

Free book: Are You Hormone Curious? → Get your copy via LowTEFlorida.com

Facebook: facebook.com/LowTEFlorida

LinkedIn: linkedin.com/in/carolynzaumeyer

Clinic Contact:

Phone: 954-791-4498

Toll-Free: 888-791-4520

Email: [email protected]

Address: 4540 N. Federal Hwy, Fort Lauderdale, FL 33308

This episode is for educational and informational purposes only and is not medical advice. Always consult a qualified healthcare professional for your specific situation.

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