Prince said it best, "Baby, I'm A Star!" You are a star too, we all are in this boundless solar system of life. Inspired by a clip on social media of Jenifer Lewis telling us to SHINE THAT LIGHT, Atiya J. ponders how and why should we even attempt to do that when people may try to snuff it out. She shares her experiences with anxiety and shining bright despite physically uncomfortable fear. This episode will encourage and give you tools to begin to shine so brightly, you will inevitably brighten and inspire whoever comes into your path. Shine your light, Ti Time Family and enjoy the Ti!

Show Notes & Links:

***SUPPORT THE PODCAST:

Please, subscribe, follow, share, and leave feedback!

PODCAST SUMMARY:

Ti Time Podcast is your moment to tune into the frequency of you. Be You! That's what I support and I select uncomfortable topics in hopes of creating conversation and discussion that will help us be more aware of who we are and what we do.

If you want more exclusive content, more ways to connect, and to provide feedback, please check out these links: https://linktr.ee/titimepodcast

In this episode, Atiya J. shares 10 ways she has improved her life beyond the struggles discussed in the previous episode (Love Rollercoaster). While it is important to have the space to divulge and vent your struggles, it is crucial to know that there is a solution to the challenges we face because we are never given a burden that we can't handle. It is important that we face our trauma, depression, anxiety, fears, and whatever other scary words you can think of HEAD ON because after the fight, when we are victorious, we also are stronger, better, and closer to peace than we were at the beginning of our struggles. Atiya J. hopes this episode empowers you to institute a practice that suits you or at least it makes you smile. Enjoy the Ti, family!

Show Notes & Links:

***SUPPORT THE PODCAST:

Please, subscribe, follow, share, and leave feedback! 

Anyone can leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/ti-time-podcast-by-atiya-j/id1508340676?uo=4

Donate/Subscribe: https://anchor.fm/titimepodcast/support 

PODCAST SUMMARY:

Ti Time Podcast is your moment to tune into the frequency of you. Be You! That's what I support and I select uncomfortable topics in hopes of creating conversation and discussion that will help us be more aware of who we are and what we do.

If you want more exclusive content, more ways to connect, and to provide feedback, please check out these links: https://linktr.ee/titimepodcast

PT. 2 LOVE ROLLERCOASTER  

I had to do this one with "The Husband" aka Webb The Artist aka Matt Webb aka Baby Bear (don't tell him I said that). We dive into conversation surrounding topics from part 1 of this episode.....anxiety, fathers, God, our paths, arguing, etc. It is always helpful to speak your thoughts aloud with someone you can trust and we do that here. Thanks for tuning in and enjoy!  

PODCAST SUMMARY:  

Ti Time Podcast is your moment to tune into the frequency of you. Be You! That's what I support and I select uncomfortable topics in hopes of creating conversation and discussion that will help us be more aware of who we are and what we do.  

If you want more exclusive content, more ways to connect, and to provide feedback, please check out these links: https://linktr.ee/titimepodcast 

Show Notes & Links:    

If you are considering life coaching, please visit acourseofaction.com or go to acourseofaction.setmore.com to schedule a FREE consultation with Atiya J.  

-LIFE COACHING: acourseofaction.com  

- ALL LINKS: linktr.ee/byatiyaj 

-instagram.com/1andonlywebb  

Recommended Resources:   

Before You Say I Do by Bro. Nuri Muhammad- https://www.amazon.com/Before-You-Say-I-Do/dp/1530258170

After You Say I Do by Bro. Nuri Muhammad- https://www.amazon.com/gp/product/B079YK4M7D/ref=dbs_a_def_rwt_bibl_vppi_i2

 ***SUPPORT THE PODCAST: 

https://anchor.fm/titimepodcast/support **** 

***SUPPORT THE PODCAST: 

https://anchor.fm/titimepodcast/support ****     

Atiya J. is a certified Holistic Life Coach.

 If you are interested in life coaching, please visit acourseofaction.com and contact me via [email protected] to learn how to get started today.  

If you liked this episode, tell me in the comments, let's chat! Do not forget to LIKE, SHARE, & SUBSCRIBE to support me for future episodes.      

LEARN MORE:  

I’m Atiya J., certified holistic life coach. It's my belief that we can have anything that we desire (within reason), but the only way to do it is to “be yourself.” Easy right? Well, who are you? Ti Time Podcast is the platform I created to be myself, explore myself, & share the joy of that experience. We talk topics you love to avoid, but definitely need to conquer. Listen now, this is your moment to face yourself and embrace you fully. Grab some tea, play an episode, and absorb the warmth. Don’t forget to rate and review! Learn about life coaching at acourseofaction.com

Being a housewife, stay at home mom, business owner, and self employed doesn't even sound like it can be all fun....it can be STRESSFUL! It's like everyday, I have to decide what not to do and my self care usually gets the short end of the stick. Thing is, I've been trying to love my husband, my daughter, and myself the best I can, and I need help. Not from experienced wives, but I need to pull on the Source Who provided me with the blessing that my family is...it's just this sounds all good right now, but my life is a rollercoaster. This is part 1 of LOVE ROLLERCOASTER chronicling my thoughts on re-discovering myself so that that I can better be of service to others.   

PODCAST SUMMARY:  Ti Time Podcast is your moment to tune into the frequency of you. Be You! That's what I support and I select uncomfortable topics in hopes of creating conversation and discussion that will help us be more aware of who we are and what we do.    

If you want more exclusive content, more ways to connect, and to provide feedback, please check out these links: https://linktr.ee/titimepodcast    

***SUPPORT THE PODCAST: https://anchor.fm/titimepodcast/support ****     

Atiya J. is a certified Holistic Life Coach. If you are interested in life coaching, please visit acourseofaction.com and contact me via [email protected] to learn how to get started today.  

If you liked this episode, tell me in the comments, let's chat! Do not forget to LIKE, SHARE, & SUBSCRIBE to support me for future episodes.      

Show Notes & Links:    

If you are considering life coaching, please visit acourseofaction.com or go to acourseofaction.setmore.com to schedule a FREE consultation with Atiya J.  

-LIFE COACHING: acourseofaction.com   

Recommended Resources:    

***SUPPORT THE PODCAST: https://anchor.fm/titimepodcast/support **** 

Ti Time Podcast is your moment to tune into the frequency of you. Be You! That's what I support and I select uncomfortable topics in hopes of creating conversation and discussion that will help us be more aware of who we are and what we do.  

If you want more exclusive content, more ways to connect, and to provide feedback, please check out these links: https://linktr.ee/titimepodcast

On this episode, inspired by Oprah's Super Soul podcast episode with Brené Brown, I discuss vulnerability, joy, and marriage. How are they connected? Why is making that connection relevant to your purpose and being yourself? Tune into this episode to delve into why, how, and for what! 

 ***SUPPORT THE PODCAST: https://anchor.fm/titimepodcast/support ****   

Atiya J. is a certified Holistic Life Coach. If you are interested in life coaching, please visit acourseofaction.com and contact me via [email protected] to learn how to get started today.  If you liked this episode, tell me in the comments, let's chat! Do not forget to LIKE, SHARE, & SUBSCRIBE to support me for future episodes.  

Show Notes & Links:  

If you are considering life coaching, please visit acourseofaction.com or go to acourseofaction.setmore.com to schedule a FREE consultation with Atiya J.

-LIFE COACHING: acourseofaction.com 

Recommended Resources:

- OPRAH PODCAST FULL EPISODE: https://open.spotify.com/episode/2w9UecPhAQ8kDH0untCv5X?si=fffe1a876d5c4681

-JADA'S RED TABLE TALK: https://fb.watch/9bzJstxsiZ/

-ABOUT FARRAKHAN: https://www.noi.org/minister-louis-farrakhan/

-MEDITATION PRACTICE: https://insighttimer.com 

***SUPPORT THE PODCAST: https://anchor.fm/titimepodcast/support ****

It started with a meme...

Would you have dinner with Jay-Z or take $500k? That's an easy answer right? Eh, it can be, but that depends on where your answer is coming from. Do we truly honor ourselves with the decisions we make or has social media morphed us into being who consider how others' feel about our decisions before we even consider ourselves? Navigate the mind of Tia as I spill the tea on honoring yourself with your decisions no matter what others may think!

Important Links/Watch on Youtube: 

Show Notes:

If you are considering life coaching, please visit acourseofaction.com or go to acourseofaction.setmore.com to schedule a FREE consultation with Atiya J.

Background music: 

Recommended podcasts:

Thank you all for bearing with me as I adjust to mom life. If you want more exclusive content, more ways to connect, and to provide feedback, please check out these links: https://linktr.ee/titimepodcast

Do morals even exist in this crazy society?

I discuss what no one wants to....that we can't live in a world where everyone just does what they want, how they want, without regard for others. Sorry not sorry...but many of met peers may disagree. 

Show Notes:

> FEEDBACK: anchor.fm/titimepodcast (send voice messages for feedback & chance to be on show!)

> SUPPORT: patreon.com/titimepodcast

>MERCH:  https://teespring.com/stores/titimepodcast

> SUBSCRIBE: https://www.youtube.com/channel/UCMm-B9mmvkKBdtaG8n7Cncw

> LIKE & FOLLOW: facebook.com/titimepodcast

>>>>https://www.twitter.com/titimepodcast

>>>>https://www.instagram.com/titimepodcast

Helpful Links:

We finally got the chance to sit down and share our first daughter's birth story---from the decision to have her at home to some challenging moments, and finally THE BIRTH! It was the most amazing experience we had in our lives and it brought us closer together as a couple as well as individually strengthening us.   We hope you enjoy our story and it may bring light into your own experience, whatever that may be!  Don't forget to LIKE SHARE SUBSCRIBE COMMENT!  A special episode of Ti Time Podcast and a kickstart to our Caught in the Webb VLOG.  anchor.fm/titimepodcast

Follow us on instagram: @titimepodcast @1andonlywebb

Support us by liking, sharing, subscribing, and commenting. 

Just some quick thoughts about this wild ride through 2020. Should we say goodbye or willingly take what we've learned in 2020 into 2021.

I dive into how we work with change and what that means for this upcoming year! SHOUTOUT TO YOU, YOU MADE IT WHEW!

Show Notes:

> FEEDBACK: anchor.fm/titimepodcast (send voice messages for feedback & chance to be on show!)

> SUPPORT: patreon.com/titimepodcast

>MERCH:  https://teespring.com/stores/titimepodcast

> SUBSCRIBE: https://www.youtube.com/channel/UCMm-B9mmvkKBdtaG8n7Cncw

> LIKE & FOLLOW: facebook.com/titimepodcast

>>>>https://www.twitter.com/titimepodcast

>>>>https://www.instagram.com/titimepodcast

Helpful Links:

-https://www.npr.org/2020/12/29/951067540/50-wonderful-things-from-2020

So a few weeks ago at a doctor's appointment, they informed us that our daughter may have an issue......well kinda, maybe.....not sure? Just tune in to hear about my ABSOLUTE LAST doctor's visit, my decision to deliver my daughter at home, and the connection me and baby daddy have! 

This is a fun episode with a few personal stories that have me feeling like a BLACK PANTHER! #MOOD

Show Notes:

> FEEDBACK: anchor.fm/titimepodcast (send voice messages for feedback & chance to be on show!)

> SUPPORT: patreon.com/titimepodcast

>MERCH:  https://teespring.com/stores/titimepodcast

> SUBSCRIBE: https://www.youtube.com/channel/UCMm-B9mmvkKBdtaG8n7Cncw

> LIKE & FOLLOW: facebook.com/titimepodcast

>>>>https://www.twitter.com/titimepodcast

>>>>https://www.instagram.com/titimepodcast

Helpful Links:

-Choroid Plexus Cyst: https://www.healthline.com/health/choroid-plexus-cyst