The Zac Cupples Show

Tibial Rotation, Knee Pain During Resets, Deep Neck Flexors and Tongue - Movement Debrief Episode 93


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Movement Debrief Episode 93 is in the books. Here is a copy of the video for your viewing pleasure.

Here is the set list:

  • What is tibial external and internal rotation?
  • what calcaneal position is associated with these tibial moves?
  • How does the hip impact these tibial motions?
  • What exercises can I use to change tibial rotation?
  • Why might clients get knee pain during certain resets?
  • How can I coach patients out of having knee pain during these activities?
  • Is there a place for deep neck flexor contraction during resets?
  • How about tongue posture?

If you want to watch these live, add me on Facebook They air every Wednesday at 8:30pm CST. Enjoy!

 

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Below are the links mentioned in the show notes

Check out Human Matrix promo video here

Here are some testimonials for the class

Want to sign up? Click on the following locations below:

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October 5th-6th, Boston, MA (early bird ends September 6th at 11:55pm)

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December 7th-8th, Orlando, FL (early bird ends November 8th at 11:55pm)

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Or check out this little teaser for Human Matrix home study. Best part is if you attend the live course you'll get this bad boy for free! 

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90/90 hip lift: A movement deep dive

If you want to know all about infrasternal angles, I would check out these debriefs. 

This move here is one of the more regressed activities I'll give someone who has difficulty with something like a 90/90 hip lift

July 2019 Links and Review

Bill Hartman

Joe Cicinelli

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