Ticia The Diva “This Is For My Ladies”

Ticia The Diva “This Is For My Ladies”

By Ticia The DivaSociety & Culture
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Ticia The Diva “This Is For My Ladies” episodes

  • Desire Dance with @JayAnnLimited_Edition

    S2 Ep 28: Desire Dance with @JayAnnLimited_Edition is an interview with choreographer, founder and creative director of Desire Dance Series. Jessica details the start of her journey as a professional cheerleader and dancer and what lead to the creation of Desire Dance, a fun, sexy and sensual dance and fitness series for women of ages 18+. In this interview, Jessica and I talk about how we met and later joined Hampton Roads UFL Virginia Destroyers, as cheerleaders and how the experience as both a professional and semiprofessional cheerleader help to shape and develop her passion of being a choreographer for her own dance brand. 

    Jess recounts her humble beginnings of starting Desire Dance, faulty contracts, finding a studio and building her dance brand and attendees. Jess highlights her experience auditioning for the NFL and her advice for dancers that want to pursue a professional career as a dancer or cheerleader. We discuss the ever popular topic, humble vs being proud and her advice to “not give up if you don’t see instant results.” 

    Jess offers private parties, one-on-on private lessons, workshops and prep classes. Desire Dance Series is every Tuesday at 757 Dance Studio, 176 S Rosemont Virginia Beach, VA, 8:30pm, 10 cash. 

    If you have a topic that you'd like to hear discussed or want to be a guest, email me at [email protected]. 

    Checkout "This Is For My Ladies" Podcast every Tuesday.

    Listen, subscribe, rate, leave a review and share "This Is For My Ladies" podcast with your friends, I'd appreciate the support and feedback.

    2 hr 1 min
  • Fifty Shades Pinker with @LipstickxLabels
    S2 Ep 27: Fifty Shades Pinker with @LipstickxLabels is an interview with entrepreneur Iesha, where she discusses her annual women only "Fifty Shades of Pink" Party that will be Saturday, February 9, 2019, held at undisclosed location that will be provided to only to female ticket holders. During this interview, we talked about female confidence and sexuality and how women are able to gain confidence through ones own sexuality and the act of pleasing oneself. We talk about having healthy and safe sex and dates to the clinic. Also in this interview, Iesha details her experiences of being an entrepreneur, what self care looks like for her, the importance of building both her personal and business brand; while making motherhood look effortless.
    If you have a topic that you'd like to hear discussed or want to be a guest, email me at [email protected].
    Checkout "This Is For My Ladies" Podcast every Tuesday.
    Listen, subscribe, rate, leave a review and share "This Is For My Ladies" podcast with your friends, I'd appreciate the support and feedback.
    1 hr 16 min
  • Conceptually yours with @AlliArt757

    S2 Ep 26 Conceptually yours with @AlliArt757  is an interview with female conceptual artist, photographer and graphic designer Alliannah Hamilton. In this episode, we get to hear Alli explains what a conceptual artist is and how she develops her art through meditation and what she's feeling.  Alli illustrates the ability to celebrate and express herself through her self portraits, feeling liberated and getting over her fear of nudity and the growth that came after a breakup and a new found support and respect she recieves from her new beau. During this interview, Alli describes facing her fears and how learning to be conceptual with her art has allowed her to gain confidence, experience freedom and obtain success. Alli can be heard truthfully accepting that she isn't always light and facing the dark within herself by displaying it through her art. If you have a topic you'd like to hear discussed or want be a guest email me at [email protected]. Check out This Is For My Ladies every Tuesday! Subscribe, Rate, Review and Support! 

    1 hr 10 min
  • Mental Mind Hack with @LipstickxLabels
    S2 Ep 25: Mental Mind Hack with social media influncer Iesha @LipstickxLabels was to have been an interview but turned into more of an organic candid conversation on getting to know this social media and Hampton Roads self made socialite.
    Iesha openly detailed her experiences of panic attacks and anxiety after finding out he had a brain tumor, coming into her spiritual awakening, being a social media influncer and capturing her audience by using a healthy form of "mind hack" to attract followers for a greater purpose, thus creating and manifesting an abundant lifestyle change by going meat free. 
    This Is For My Ladies Podcast airs on all streaming podcast platforms every Tuesday! If you have a topic you'd like for me to discuss or be a guest, email me at [email protected]
    2 hr 3 min
  • Surviving Family
    Surviving Family is a play on Lifetime's 3 part docu-series of Surviving R. Kelly. There has been an uproar in the black community about the allegations and victims stories and #MuteRKelly. For several generations both men and women have been sexually molested and or raped by a family member and have been silenced for years and the psychological effects on the black community who have been suppressing those childhood traumas for years and masking those horrible events that took place in their lives, only for it to show up in adulthood and how they are as sexual beings. I brought @xo.tiyana on to have a healthy conversation about Surviving Family.
    Have you been a victim of child molestation or rape? Do you want to share your story and positive ways to over come your childhood trauma? Email me at [email protected]
    1 hr 25 min
  • 10 tips on how to turn your New Year resolutions into a Lifestyle!

    Welcome back to Season 2 of This Is For My Ladies!

    So here it is, we've made it into a new year and by this time you've outlined your New Year resolutions to either lose weight, eat healthier, find love, quit smoking, save money or even get out of debt. We've decided to leave old habits in 2018 and focus on revamping ourselves in the new year and yet, by the second or third week the "new year, new me" mentality we once had entering the new year has went out the window.

    The goal in successfully achieving your resolution is to set realistic ones.

    Simple enough, right?

    Wrong!

    It's easy to get discouraged and off track if your resolutions are unrealistic. Statics show that 25% of resolutions are broken in the first week. If a resolution is broken in the first week that means a resolution was never even created to begin with.  Apart of a lifestyle change is to stay true to the change and don't give up.

    Listen to hear 10 ways to stay true to your resolutions and turn them into a lifestyle! 

    Do you have any new year resolution tips that you would like to share? Email them to me at [email protected]

    30 min
  • Season 1 Finale
    Episode 22: Season 1 Finale is a wrap up of season 1. I'm taking a small season break to plan more content and network with more women. I'm giving my listeners time to catch up on all 21 episodes as I prepare for 2019. It has been a great 21 weeks and I'm excited to bring you all more in the New Year. If you have any topics or questions you'd like for me to discuss email me at [email protected]
    3 min
  • Bar Talk: Fight or Flight?
    Episode 21: Bar Talk: Fight or Flight? is a recap of my 24 hr trip to Vegas and how I ended up in Denver, Colorado. I candidly share my story of how I was physically assaulted by a person that I thought I could trust and how I went into fight or flight mode and immediately left and caught a flight home. I also put together some travel tips for staying safe as a solo female traveler.
    If you have any travel tips for staying safe or a similar travel story email me at [email protected]
    1 hr 19 min
  • Q&A with @brownsuga_bae
    Episode 20: I invited professional hairstylist and social media influencer Nikita Harper, @HairByNakita and @Brownsuga_bae on "This Is For My Ladies" to talk about Battle of the Lace, a 2-Part Look-n-Learn hands on class December 9, 2018 at Harista Studio, Hampton, VA. We got to discuss the benefits of attending this event such as color demonstration, marketing tips, price points and more....
    I also had guest co-host @Jymmyyy and @XO.Tiyana with me during this Q&A and we got to ask and discuss with Nakita questions about brand building, being a social media influencer and the authenticity of being who you are, dating and relationships, sacrificing and focusing on the very things you want in life.
    Tune in to listen to the full Q&A.
    1 hr 40 min
  • Superwoman Complex Part 2
    I brought my girls Shana (IG: @ShanaSpeaksLCSW), Jasmine (IG: @Jymmyyy) and Tiyana (IG: XO.Tiyana) back for Part 2 to finish up the “Superwoman Complex”, which is how African American women normalize everything...including trauma and trying to hold on to the society vision of "you gotta be strong" "you gotta keep the family together" "you'll get through it" while trying to manage every day life.
    With that being said, we discussed self approval, and the mental and emotional well-being of self-acceptance verses not having it and different ways we can encourage women who struggle with self-belief and how to move away from it.
    Understanding and describing what self love is to you and how caring for ourselves should be our highest priority in life.
    Les Brown, motivational speaker said, “Ladies have been groomed to be sacrificial lambs, putting their selves on the back burner in deference to their children’s dreams, husbands dreams and families [....] then become resentful, angry and bitter."
    Why aren’t we taught to love and take care of ourselves? Why is meeting the needs of others more important than self love? I want to break down the barrier of self love vs selfish.
    Also we raise the question of self sabotage. What is self sabotaging? Are we guilty of self sabotaging behaviors in our own life? Procrastination, temptation, food cravings, substance abuse, sex, unhealthy relationships. How do people overcome self sabotaging.
    If you have any questions or comments about this topic or have any topics you'd like for us to discuss, email me at [email protected]
    1 hr 26 min

About Ticia The Diva “This Is For My Ladies”

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Welcome to This Is For My Ladies Podcast!