TICMED - Learn English Podcast

#EnglishMotivationPodcast #SelfImprovement #LearnEnglish

🎧 She spent 20 minutes choosing a photo, posted it, then deleted it five minutes later.

Welcome to EP04 of the Self-Improvement | English Motivation Podcast on TICMED Learn English Podcast. Aria and David talk about "How to Stop Worrying about Other People's Opinions" in slow, clear English for A2+/B1 learners.

📖 What you'll learn in this episode

• Why silence can feel like judgement when you are already afraid

• The imaginary spotlight: why it's brighter in your head than in real life

• One question to ask before every choice ("If no one saw this...")

• How to let someone's opinion be true for them without making it your rule

• How to keep kindness while saying no without over-apologising

⏱️ CHAPTERS

0:00 Intro + how to use this episode

0:25 Pre-listening questions (on screen)

1:05 Part 1 - The story

5:31 Part 2 - The one question that removes the audience

10:11 Useful phrases you'll hear in this episode

11:13 Wrap-up + what's in the free workbook

11:51 End screen - next episode

🗣️ USEFUL PHRASES you'll hear (with IPA and examples in the workbook)

• worry about what people think • feel judged • try too hard • think twice • make my own choices • be myself • look for approval • keep going

📥 FREE WORKBOOK - transcript + 5 exercises + full answer key

What's inside:

✅ Full transcript (Part 1 + Part 2)

✅ 5 pre-listening questions

✅ 5 post-listening questions

✅ 10 useful phrases with IPA, meaning and example sentences

✅ 5 graded exercises (A2-B1)

✅ Answer key with explanations and model answers

👇 TRY IT NOW

Pause the video at 00:00 and answer the pre-listening questions first. Listening with a task makes every word stick.

⏭️ NEXT EPISODE: EP05 - How to Stay Calm Under Pressure

🎙️ TICMED Learn English Podcast

Aria & David have real conversations in clear English - and we build the practice materials for every one of them.

📚 FULL PLAYLIST:

🔔 Subscribe:

💬 Comment ONE thing from this episode you want to try this week.

📥 FREE WORKBOOK:

🎧 Aria & David talk about real life in slow, clear English.

New episode every week.

#EnglishPodcast #LearnEnglishPodcast #EnglishListening #A2English #B1English #IntermediateEnglish #EnglishVocabulary #EnglishConversation #TICMED

#EnglishMotivation #EnglishForBeginners #DailyEnglish

Hosted on Acast. See acast.com/privacy for more information.

#EnglishMotivationPodcast #SelfImprovement #LearnEnglish

🎧 She copied every 5 a.m. routine she could find — and felt worse every single day.

Welcome to EP03 of the Self-Improvement | English Motivation Podcast on TICMED Learn English Podcast. Aria and David talk about "How to Design a Morning That Works for You" in slow, clear English for A2-B1 learners.

📖 What you'll learn in this episode

• Why copying someone else's morning routine makes you exhausted

• The 3 questions that build a routine around YOUR real life

• How Aria's new first 30 minutes actually look

• A simple version of the routine for busy mornings

• Why a small routine beats a perfect one

⏱️ CHAPTERS

0:00 Intro + how to use this episode

0:25 Pre-listening questions (on screen)

1:05 Part 1 - The story

6:10 Part 2 - Designing a morning around your real life

12:22 Useful phrases you'll hear in this episode

13:24 Wrap-up + what's in the free workbook

14:02 End screen - next episode

🗣️ USEFUL PHRASES you'll hear (with IPA and examples in the workbook)

• get out of bed • follow a routine • get enough sleep • work for you • start the day • stay off my phone • make time for something • stick to a routine

📥 FREE WORKBOOK - transcript + 5 exercises + full answer key

What's inside:

✅ Full transcript (Part 1 + Part 2)

✅ 5 pre-listening questions

✅ 5 post-listening questions

✅ 10 useful phrases with IPA, meaning and example sentences

✅ 5 graded exercises (A2-B1)

✅ Answer key with explanations and model answers

👇 TRY IT NOW

Pause the video at 00:00 and answer the pre-listening questions first. Listening with a task makes every word stick.

⏭️ NEXT EPISODE: EP04 - How to Stop Worrying about Other People's Opinions

🎙️ TICMED Learn English Podcast

Aria & David have real conversations in clear English - and we build the practice materials for every one of them.

📚 FULL PLAYLIST:

🔔 Subscribe:

💬 Comment ONE thing from this episode you want to try this week.

📥 FREE WORKBOOK:

🎧 Aria & David talk about real life in slow, clear English.

New episode every week.

#EnglishPodcast #LearnEnglishPodcast #EnglishListening #A2English #B1English #IntermediateEnglish #EnglishVocabulary #EnglishConversation #TICMED

#EnglishMotivation #EnglishForBeginners #DailyEnglish

Hosted on Acast. See acast.com/privacy for more information.

#EnglishMotivationPodcast #SelfImprovement #LearnEnglish

🎧 The mistake took five minutes. The guilt took almost two years.

Welcome to EP02 of the Self-Improvement | English Motivation Podcast on TICMED Learn English Podcast. Aria and David talk about "How to Move on After Making a Mistake" in slow, clear English for A2-B1 learners.

📖 What you'll learn in this episode

• How one wrong attachment cost Aria a client deal

• The difference between taking responsibility and punishing yourself

• Why your brain replays old mistakes at night

• 3 habits that stop the same mistake from happening again

• How to keep the lesson without letting the memory control your week

⏱️ CHAPTERS

0:00 Intro + how to use this episode

0:25 Pre-listening questions (on screen)

1:05 Part 1 - The story

4:54 Part 2 - "You are not your mistake" and the 3-step recovery

9:41 Useful phrases you'll hear in this episode

10:43 Wrap-up + what's in the free workbook

11:21 End screen - next episode

🗣️ USEFUL PHRASES you'll hear (with IPA and examples in the workbook)

• make a mistake • take responsibility • feel guilty about something • be hard on yourself • learn from a mistake • blame yourself • move on

📥 FREE WORKBOOK - transcript + 5 exercises + full answer key

What's inside:

✅ Full transcript (Part 1 + Part 2)

✅ 5 pre-listening questions

✅ 5 post-listening questions

✅ 10 useful phrases with IPA, meaning and example sentences

✅ 5 graded exercises (A2-B1)

✅ Answer key with explanations and model answers

👇 TRY IT NOW

Pause the video at 00:00 and answer the pre-listening questions first. Listening with a task makes every word stick.

⏭️ NEXT EPISODE: EP03 - How to Design a Morning That Works for You

🎙️ TICMED Learn English Podcast

Aria & David have real conversations in clear English - and we build the practice materials for every one of them.

📚 FULL PLAYLIST: [LINK PLAYLIST]

🔔 Subscribe: [LINK CHANNEL]

💬 Comment ONE thing from this episode you want to try this week.

📥 FREE WORKBOOK: [LINK PDF WORKBOOK]

🎧 Aria & David talk about real life in slow, clear English.

New episode every week.

#EnglishPodcast #LearnEnglishPodcast #EnglishListening #A2English #B1English #IntermediateEnglish #EnglishVocabulary #EnglishConversation #TICMED

#EnglishMotivation

Hosted on Acast. See acast.com/privacy for more information.

#EnglishMotivationPodcast #SelfImprovement #LearnEnglish

🎧 One person typed five letters in a few seconds — and they stayed in her head for days.

Welcome to EP01 of the Self-Improvement | English Motivation Podcast on TICMED Learn English Podcast. Aria and David talk about "How to Deal with Negative Comments" in slow, clear English for A2-B1 learners.

📖 What you'll learn in this episode

• Why one cruel comment can outweigh twenty kind ones

• How to tell useful criticism apart from plain cruelty

• The 24-hour rule: why waiting until tomorrow shrinks a bad comment

• 3 questions to ask before you take a comment seriously

• Why protecting your attention matters more than winning an argument

⏱️ CHAPTERS

0:00 Intro + how to use this episode

1:05 Part 1 - The story

6:33 Part 2 - The 24-hour rule and the 3-question filter

12:49 Useful phrases you'll hear in this episode

13:51 Wrap-up + what's in the free workbook

14:29 End screen - next episode

🗣️ USEFUL PHRASES you'll hear (with IPA and examples in the workbook)

• take it personally • keep thinking about it • make me question myself • step away • give myself time • learn from feedback • choose not to reply

📥 FREE WORKBOOK - transcript + 5 exercises + full answer key

What's inside:

✅ Full transcript (Part 1 + Part 2)

✅ 5 pre-listening questions

✅ 5 post-listening questions

✅ 10 useful phrases with IPA, meaning and example sentences

✅ 5 graded exercises (A2-B1)

✅ Answer key with explanations and model answers

👇 TRY IT NOW

Pause the video at 00:00 and answer the pre-listening questions first. Listening with a task makes every word stick.

⏭️ NEXT EPISODE: EP02 - How to Move on After Making a Mistake

🎙️ TICMED Learn English Podcast

Aria & David have real conversations in clear English - and we build the practice materials for every one of them.

📚 FULL PLAYLIST:

🔔 Subscribe:

💬 Comment ONE thing from this episode you want to try this week.

📥 FREE WORKBOOK:

🎧 Aria & David talk about real life in slow, clear English.

New episode every week.

#EnglishPodcast #LearnEnglishPodcast #EnglishListening #A2English #B1English #IntermediateEnglish #EnglishVocabulary #EnglishConversation #TICMED

#EnglishMotivation #SpeakEnglish #EnglishWithSubtitles #EnglishForBeginners

Hosted on Acast. See acast.com/privacy for more information.