How I personally healed from narcissistic abuse.

Let go of false beliefs and false expectations that you are suppose to reach certain benchmarks at a certain given time period. Every decision we make is full of abundance and opportunity. We just have to believe in ourselves enough to know that universe will continue to place us exactly where we need to be exactly when we need to be there.

Sometimes we are our biggest critics but also, in the same breath, we are that person who is holding our own selves back.

Let’s return all the power we have given away to others to ourselves so that we are able to fully heal.

Self sabotaging ends today! We are locking down on our goals and realistically making sh*t happen in 2021!

I’ve been called so many names throughout my life that subconsciously have stuck with me in my adulthood. I have found it very hard for me to connect with others and meet new friends because I automatically assume that they aren’t going to like me, or maybe they already have their mind made up and think that I am a bad person. All of these things has distanced me away from not only being my authentic self but also from meeting new people. This is my story and tips on ending this toxic trait and becoming more whole in your identity.

Are you sick of your own shit? Sis so was I lol! Sometimes we are moving at the speed of lightening and we never sit down to reflect on some of the things we been through or are currently going through. We hide our emotions by attending the next big event, getting in a new relationship, or simply living on autopilot. It’s time that we start owning our pain and learning from those past mistakes so that we can show up a lot better for others but especially ourselves. Let’s heal :)

This was for sure the hardest period of my life this far. I completely lost myself. I struggled with weight gain, hormonal acne, low self esteem, and my confidence was completely diminished. I hated myself. I hated my life. I never thought experiencing this level of pain was humanly possible. I was in a state of embarrassment and just trying to find ways to leave. The recovery was hard. This relationship challenged my strength. I never thought I’d make it out .... this is my story.

Okay all jokes aside let’s chat! Today’s episode I speak on the struggles of my upbringing and learning the art of getting what I want off the strength of being pretty lol. Ughh sounds bad !?!?! I know sis but hear me out paaaleasseeee

Hey bestie! Today we are going to be talking about self love. I get personal ... of course lol! That’s kind of my speciality