In this episode, our Tidal Women take a deep dive into getting back to the basics and being intentional about nourishing our bodies. Through proper nutrition, we give our bodies full permission to heal.

Are you craving community with other mamas? Be sure to join our ⁠⁠⁠⁠Tidal Women Membership⁠⁠⁠⁠!

What is the Tidal Women Membership?

Mama, you deserve a village that understands the ebb and flow of life! The Tidal Women Membership Community is that village—a Christ-Centered space where you'll be surrounded by love and support through blessings and trials.

Grow with us in holistic homemaking, faithful motherhood, and balancing an abundant business.

What's included?

* Weekly facebook live coaching support with our Tidal Women hosts, with one live zoom coaching call monthly

* Daily conversations in our private community surrounding faith, motherhood, business, holistic wellness, reaching your goals, and so much more

* Recipes, Movement Tips, and Mindset Strategies

* Monthly Bible Study

* Accountability

* Access to an incredible array of resources from our varied professional backgrounds in numerous business types, incredible wellness lifestyle guidance, mindset strategies, motherhood experiences, and so much more...

In this episode Patricia and Kailee give a few of their top remedies as we navigate the winter months of "cold season".

Recipes talked about in this episode-

1. ACV Honey

1 cup local raw unfiltered organic honey

1 cup organic apple cider vinegar with the mother

1 gallon of water

2. Oils vapor

In a pot of boiling water (we want to create steam)

1 drop oregano essential oil

1 drop peppermint essential oil

1 drop tea tree essential oil

1 drop lemon essential oil

3. Homemade electrolytes

20 oz water

1 fresh lemon squeezed

2-4tbsp organic ACV with the mother

1/4 tsp himalayan salt or celtic sea salt

dash cinnamon

dash ginger

dash turmeric

Products mentioned

All essential oils

Magnesium lotion

Hydrate Electrolytes

All teas

Are you craving community with other mamas? Be sure to join our ⁠⁠⁠Tidal Women Membership⁠⁠⁠!

What is the Tidal Women Membership?

Mama, you deserve a village that understands the ebb and flow of life! The Tidal Women Membership Community is that village—a Christ-Centered space where you'll be surrounded by love and support through blessings and trials.

Grow with us in holistic homemaking, faithful motherhood, and balancing an abundant business.

What's included?

* Weekly facebook live coaching support with our Tidal Women hosts, with one live zoom coaching call monthly

* Daily conversations in our private community surrounding faith, motherhood, business, holistic wellness, reaching your goals, and so much more

* Recipes, Movement Tips, and Mindset Strategies

* Monthly Bible Study

* Accountability

* Access to an incredible array of resources from our varied professional backgrounds in numerous business types, incredible wellness lifestyle guidance, mindset strategies, motherhood experiences, and so much more...

Meet our Christ Centered Holistic Homemaker, Kailee Holbert-Legg!

In this episode, part three of our three part interview series, Kailee shares how she got where she is today and little golden nuggets of encouragement along the way.

Outside of Tidal Women, Kailee is a mom, wife, fur-mama and Holistic Postpartum & Bereavement Doula.

Connect with Kailee HERE!

Are you craving community with other mamas? Be sure to join our ⁠⁠Tidal Women Membership⁠⁠!

What is the Tidal Women Membership?

Mama, you deserve a village that understands the ebb and flow of life! The Tidal Women Membership Community is that village—a Christ-Centered space where you'll be surrounded by love and support through blessings and trials.

Grow with us in holistic homemaking, faithful motherhood, and balancing an abundant business.

What's included?

* Weekly facebook live coaching support with our Tidal Women hosts, with one live zoom coaching call monthly

* Daily conversations in our private community surrounding faith, motherhood, business, holistic wellness, reaching your goals, and so much more

* Recipes, Movement Tips, and Mindset Strategies

* Monthly Bible Study

* Accountability

* Access to an incredible array of resources from our varied professional backgrounds in numerous business types, incredible wellness lifestyle guidance, mindset strategies, motherhood experiences, and so much more...

Meet our Faith Filled Dancing Achiever, Patricia Lambert!

For part two of our three part series, in this episode we learn more about our Tidal Woman, Patricia!

Patricia shares how she got to where she is and little golden nuggets along the way.

Outside of Tidal Women, Patricia is a mom, wife, dance studio owner, women's achievement coach and author.

Connect with Patricia HERE

Are you craving community with other mamas? Be sure to join our ⁠⁠Tidal Women Membership⁠⁠!

What is the Tidal Women Membership?

Mama, you deserve a village that understands the ebb and flow of life! The Tidal Women Membership Community is that village—a Christ-Centered space where you'll be surrounded by love and support through blessings and trials.

Grow with us in holistic homemaking, faithful motherhood, and balancing an abundant business.

What's included?

* Weekly facebook live coaching support with our Tidal Women hosts, with one live zoom coaching call monthly

* Daily conversations in our private community surrounding faith, motherhood, business, holistic wellness, reaching your goals, and so much more

* Recipes, Movement Tips, and Mindset Strategies

* Monthly Bible Study

* Accountability

* Access to an incredible array of resources from our varied professional backgrounds in numerous business types, incredible wellness lifestyle guidance, mindset strategies, motherhood experiences, and so much more...

Meet our Faithful Business Expert, Jamie Hass!

Today's part one of our interview series, we get to know a bit more about our Tidal Woman, Jamie!

Outside of Tidal Women, she is a mom, wife, entrepreneur and author of Day By Day.

With over 10 years of experience in the entrepreneurial world, Jamie brings some golden nuggets and shares her story of how she got where she is today!

Connect with Jamie HERE

Are you craving community with other mamas? Be sure to join our ⁠⁠Tidal Women Membership⁠⁠!

What is the Tidal Women Membership?

Mama, you deserve a village that understands the ebb and flow of life! The Tidal Women Membership Community is that village—a Christ-Centered space where you'll be surrounded by love and support through blessings and trials.

Grow with us in holistic homemaking, faithful motherhood, and balancing an abundant business.

What's included?

* Weekly facebook live coaching support with our Tidal Women hosts, with one live zoom coaching call monthly

* Daily conversations in our private community surrounding faith, motherhood, business, holistic wellness, reaching your goals, and so much more

* Recipes, Movement Tips, and Mindset Strategies

* Monthly Bible Study

* Accountability

* Access to an incredible array of resources from our varied professional backgrounds in numerous business types, incredible wellness lifestyle guidance, mindset strategies, motherhood experiences, and so much more...

Setting New Years Intentions can seem daunting when we set the expectations that our goals will be achieved and our habits changed overnight.

Today we talk about the non-linear process of setting goals and intentions while talking about big God-sized, or as Patricia calls them, unicorn goals!!

Let us know on social media or email us your God-sized goals and New Year intentions! We'd love to hear and to witness your journey!

If you are still in need of a planner for 2024, check out Patricia's beautiful ⁠2024 Planner⁠!

Also, be sure to check out Patricia's Dream Goals Guide Book to keep you on track to your goals!!

And Jamie has a beautiful 90 Day to new habits workbook as well!

Are you craving community with other mamas? Be sure to join our ⁠Tidal Women Membership⁠!

What is the Tidal Women Membership?

Mama, you deserve a village that understands the ebb and flow of life! The Tidal Women Membership Community is that village—a Christ-Centered space where you'll be surrounded by love and support through blessings and trials.

Grow with us in holistic homemaking, faithful motherhood, and balancing an abundant business.

What's included?

* Weekly facebook live coaching support with our Tidal Women hosts, with one live zoom coaching call monthly

* Daily conversations in our private community surrounding faith, motherhood, business, holistic wellness, reaching your goals, and so much more

* Recipes, Movement Tips, and Mindset Strategies

* Monthly Bible Study

* Accountability

* Access to an incredible array of resources from our varied professional backgrounds in numerous business types, incredible wellness lifestyle guidance, mindset strategies, motherhood experiences, and so much more...

As we say goodbye to 2023 and welcome in 2024, in today's episode we talk about taking some time to reflect on the previous year before we focus on setting our intentions and goals for the New Year. We want to ensure you go into your New Year's Intentions with feeling proud of yourself for all you've walked through in 2023 and you're set up for a successful, God makes a way, 2024!

If you are in need of a planner for 2024, check out Patricia's beautiful 2024 Planner!

Are you craving community with other mamas? Be sure to join our Tidal Women Membership!

What is the Tidal Women Membership?

Mama, you deserve a village that understands the ebb and flow of life! The Tidal Women Membership Community is that village—a Christ-Centered space where you'll be surrounded by love and support through blessings and trials.
Grow with us in holistic homemaking, faithful motherhood, and balancing an abundant business.
What's included?
* Weekly facebook live coaching support with our Tidal Women hosts, with one live zoom coaching call monthly
* Daily conversations in our private community surrounding faith, motherhood, business, holistic wellness, reaching your goals, and so much more
* Recipes, Movement Tips, and Mindset Strategies
* Monthly Bible Study
* Accountability
* Access to an incredible array of resources from our varied professional backgrounds in numerous business types, incredible wellness lifestyle guidance, mindset strategies, motherhood experiences, and so much more...

In today's episode we are talking about ways we can stay connected and present with our children during the Holiday Winter Break! Whether you're off of work/off from business/you're a stay at home mama and your kiddos are home from school/off from homeschool or maybe even a little too young to start school/homeschool, we are giving you ideas to keep your kiddos entertained and involved during this time!

We'd also be honored if you could share our podcast and tag us AND leave a rate and review!

Are you craving community with other mamas? Be sure to join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tidal Women Membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

What is the Tidal Women Membership?

Mama, you deserve a village that understands the ebb and flow of life! The Tidal Women Membership Community is that village—a Christ-Centered space where you'll be surrounded by love and support through blessings and trials.

Grow with us in holistic homemaking, faithful motherhood, and balancing an abundant business.

What's included?

* Weekly facebook live coaching support with our Tidal Women hosts, with one live zoom coaching call monthly

* Daily conversations in our private community surrounding faith, motherhood, business, holistic wellness, reaching your goals, and so much more

* Recipes, Movement Tips, and Mindset Strategies

* Monthly Bible Study

* Accountability

* Access to an incredible array of resources from our varied professional backgrounds in numerous business types, incredible wellness lifestyle guidance, mindset strategies, motherhood experiences, and so much more...

In this episode, Jamie, Patricia and Kailee walk down memory lane of some of their favorite childhood memories of Christmas joys and traditions as well as traditions they've started with their own families! We hope this episode gives you some ideas as to what to do with your own family! Let us know and tag us on social media what your favorite Christmas memories were growing up and what traditions you've started with your family.

We'd also be honored if you could share our podcast and tag us AND leave a rate and review!

Are you craving community with other mamas? Be sure to join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tidal Women Membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

What is the Tidal Women Membership?

Mama, you deserve a village that understands the ebb and flow of life! The Tidal Women Membership Community is that village—a Christ-Centered space where you'll be surrounded by love and support through blessings and trials.

Grow with us in holistic homemaking, faithful motherhood, and balancing an abundant business.

What's included?

* Weekly facebook live coaching support with our Tidal Women hosts, with one live zoom coaching call monthly

* Daily conversations in our private community surrounding faith, motherhood, business, holistic wellness, reaching your goals, and so much more

* Recipes, Movement Tips, and Mindset Strategies

* Monthly Bible Study

* Accountability

* Access to an incredible array of resources from our varied professional backgrounds in numerous business types, incredible wellness lifestyle guidance, mindset strategies, motherhood experiences, and so much more...

Kailee, Jamie and Patricia talk this week about balancing both business and motherhood. They speak to the mamas ranging from planning/pregnancy through the teen years. With a combined over 30 years in business ranging from brand partnerships and network marketing to service based businesses to digital businesses to brick-and-mortar businesses, these mamas are talking about how to find balance no matter the season you're in, including how to involve your children in the process!

We'd also be honored if you could share our podcast and tag us AND leave a rate and review!

Are you craving community with other mamas? Be sure to join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tidal Women Membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

What is the Tidal Women Membership?

Mama, you deserve a village that understands the ebb and flow of life! The Tidal Women Membership Community is that village—a Christ-Centered space where you'll be surrounded by love and support through blessings and trials.

Grow with us in holistic homemaking, faithful motherhood, and balancing an abundant business.

What's included?

* Weekly facebook live coaching support with our Tidal Women hosts, with one live zoom coaching call monthly

* Daily conversations in our private community surrounding faith, motherhood, business, holistic wellness, reaching your goals, and so much more

* Recipes, Movement Tips, and Mindset Strategies

* Monthly Bible Study

* Accountability

* Access to an incredible array of resources from our varied professional backgrounds in numerous business types, incredible wellness lifestyle guidance, mindset strategies, motherhood experiences, and so much more...