tap follow to find this again tomorrow night.

a 12-hour deep sleep frequency for winding down, releasing tension and settling into full-body relaxation. get comfortable, soften your jaw and shoulders, and let your body settle into the support beneath you.

tonight’s intention is sacred rest. after giving your attention to the world, take this time to return to yourself. make space for spiritual renewal and the simple comfort of resting. reclaiming your energy can begin with giving yourself permission to pause.

carry one thought into sleep: i welcome rest. my time and energy deserve care.

the video features softly glowing bioluminescent water. the audio is pure sleep frequencies, without nature sounds or spoken guidance.

play at a low, comfortable volume through speakers or headphones. return to this episode whenever you want a gentle way to unwind before bed.

a TIE sleep frequency · TieSleep.com

tap follow to find this again tomorrow night.

this 12-hour deep sleep frequency is created for full-body relaxation and overnight recovery, with shooting stars crossing the night sky as a symbol of higher self connection and divine guidance.

let the body release the weight of the day while the mind grows quiet. hold a question or intention gently before sleep, then leave room for clarity to find you.

play at a low, comfortable volume. headphones are optional.

new frequencies every sunday at 6:00 p.m. EDT.

TIE Sleep independently donates a portion of its overall proceeds to Sleeping Children Around the World. SCAW does not endorse, sponsor, or formally partner with TIE Sleep.

a TIE sleep frequency · TieSleep.com

tap follow to find this again tomorrow night. 

for meditation, focus and daytime reset, find your frequency at TIE Meditate.

some nights ask you to hold on. this one invites you to let go.

this 12-hour episode blends steady rain with a deep sleep frequency, creating space to release the day and surrender the need to control every outcome.

let tomorrow wait until morning. allow the rain to carry you gently into rest.

play at a low, comfortable volume. headphones are optional.

new sleep frequencies every sunday at 6:00 p.m. edt.

TIE Sleep independently donates a portion of its overall proceeds to Sleeping Children Around the World (SCAW). SCAW does not endorse, sponsor, or formally partner with TIE Sleep.

a TIE sleep frequency · TieSleep.com

tap follow to find this again tomorrow night.

for meditation, focus or a daytime reset, find your frequency at TIE Meditate.

This deep sleep frequency was created for nights of manifestation, subconscious reprogramming, and connecting with the energy of abundance. Set your intention before sleep, release limiting beliefs, and allow the sound to accompany you into a deeper dream state where new possibilities can take root.As you rest, visualize the life you are calling forward. Focus on gratitude, possibility, and the feeling of already receiving what is meant for you.

Play at a low, comfortable volume from bedtime through morning. Speakers work well, and headphones are optional.

TIE Sleep independently donates a portion of its overall proceeds to Sleeping Children Around the World. SCAW does not endorse, sponsor, or formally partner with TIE Sleep.

new sleep frequencies every sunday.

a TIE sleep frequency · TieSleep.com.

tap follow to find this again tomorrow night. 

for meditation, focus and daytime reset, find your frequency at ⁠TIE Meditate⁠.

This delta binaural beat frequency creates a deep, meditative space for sleep, subconscious reset, and spiritual reflection. Let the layered tones accompany you as the day falls away, creating room for higher consciousness, energy cleansing, and quiet renewal through the night.

Play at a low, comfortable volume from bedtime through morning. Stereo headphones are recommended to experience the intended binaural effect, with a different tone delivered to each ear.

new sleep frequencies every sunday.

a TIE sleep frequency · TieSleep.com

tap follow to find this again tomorrow night.

for meditation, focus and daytime reset, find your frequency at ⁠TIE Meditate⁠.

This deep sleep frequency combines warm ambient tones with steady ocean waves for nights when overthinking and racing thoughts make it difficult to settle. The consistent movement of the waves creates a calming background for deep rest and a quieter mind.

Play at a low, comfortable volume from bedtime through morning. Speakers work well, and headphones are optional.

new sleep frequencies every sunday.

a TIE sleep frequency · TieSleep.com

tap follow to find this again tomorrow night.

for meditation, focus and daytime reset, find your frequency at ⁠TIE Meditate⁠.

this 12-hour deep sleep frequency is designed for grounding, earthing, and emotional balance. Its warm, steady sound creates a consistent background for releasing fear, reconnecting with inner strength, and settling into deep rest.

Play at a low, comfortable volume from bedtime through morning. Speakers work well, and headphones are optional.

new sleep frequencies every sunday.

a TIE sleep frequency · TieSleep.com

tap follow to find this again tomorrow night.

for meditation, focus and daytime reset, find your frequency at ⁠TIE Meditate⁠.

experience 12 hours of deep sleep frequency paired with distant thunderstorm sounds for sleeping. slow rolling thunder creates a steady nighttime atmosphere for falling asleep, staying asleep and quieting an overactive mind throughout the night.

designed for bedtime, long overnight listening and nights when your thoughts are still moving after the lights go out. keep the volume low, get comfortable and let the distant thunder settle into the background.

new TIE Sleep frequencies every week.

a TIE sleep frequency · TieSleep.com

tap follow to find this again tomorrow night.

for meditation, focus and daytime reset, find your frequency at ⁠TIE Meditate⁠.

experience 12 hours of deep sleep frequency paired with warm fireplace sounds and a steady crackling fire for sleeping. a calming nighttime atmosphere created to quiet an overactive mind, support deep relaxation and carry you gently through the night.

ideal for bedtime, deep sleep, relaxation, meditation or creating a peaceful environment while you rest.

new TIE Sleep frequencies every week.

a TIE sleep frequency · TieSleep.com

tap follow to find this again tomorrow night.

for meditation, focus and daytime reset, find your frequency at ⁠TIE Meditate⁠.

experience 12 hours of deep sleep frequency paired with gentle waterfall white noise for sleeping. the steady flow of water to wash away mental chatter, quiet an overactive mind, and guide you into deep restorative sleep throughout the night. designed to help you release the need to control, anchor your awareness in the present moment, and soften the grip of worry, so sleep can finally take over. best used in the dark, at low volume, through speakers or open‑ear headphones. let it play through the night. New sleep frequencies every Sunday. a TIE sleep frequency