for meditation, focus and daytime reset, find your frequency at ⁠TIE Meditate⁠.

A 12 hour anxiety relief sleep frequency tuned for nervous system regulation, quieting mental chatter, and deep calm. Designed to be played as your body enters deep rest, this overnight sound bath guides your mind away from worry, softens tension held in the body, and creates space for truly restorative sleep.
Best used in the dark, at low volume, through speakers or open-ear headphones. Let it play through the night.
New sleep frequencies every Sunday. a TIE sleep frequency

tap follow to find this again tomorrow night.

for meditation, focus and daytime reset, find your frequency at ⁠TIE Meditate⁠.

experience 12 hours of deep sleep frequency paired with peaceful rainforest sounds for sleeping. calming nature ambience created to quiet an overactive mind, support deep relaxation and carry you into restorative sleep.

best experienced in a dark room at a comfortable low volume.

new sleep frequencies every sunday.

a TIE sleep frequency · TieSleep.com

tap follow. find this again tomorrow night.

for meditation, focus and daytime reset, find your frequency at ⁠TIE Meditate⁠.

a 12 hour deep sleep frequency paired with gentle ocean waves to support deep relaxation, a calm mind and restorative sleep throughout the night. designed to help you settle in, slow down and drift into uninterrupted rest. let the frequency and the rhythm of the waves carry you through the longest part of the night.

best used with headphones or low-volume room speakers.

loop through the full 12 hours for uninterrupted rest.

a TIE sleep frequency · TieSleep.com

tap follow to find this again tomorrow night.

for meditation, focus and daytime reset, find your frequency at ⁠TIE Meditate⁠.

experience 12 hours of deep sleep healing frequencies created to support deep healing, nervous system restoration and overnight recovery.

designed for a calm, uninterrupted listening experience, these healing frequencies provide a peaceful soundscape for deep sleep, meditation, relaxation and overnight restoration.

ideal for:
• deep sleep
• healing frequencies
• nervous system restoration
• overnight recovery
• meditation
• stress relief
• restorative sleep

listen at a comfortable volume and allow the session to play continuously through the night.

sleep well.

TieSleep.com

Tap follow to find this again tomorrow night.

for meditation, focus and daytime reset, find your frequency at ⁠TIE Meditate⁠.
A 12 hour 432 Hz sleep frequency wrapped in the soft sound of steady rain. Designed to be played as your body enters deep rest, this overnight sound bath blends healing frequency with gentle rainfall to quiet the mind, soften the body, and hold you through the night.
Best used in the dark, at low volume, through speakers or open-ear headphones. Let it play through the night.
New sleep frequencies every Sunday.
a TIE sleep frequency · tiewellness.co

tap follow to find this again tomorrow night.

This 12-hour deep sleep frequency is designed for grounding, earthing, and emotional balance. Its warm, steady sound creates a consistent background for releasing fear, reconnecting with inner strength, and settling into deep rest.

Play at a low, comfortable volume from bedtime through morning. Speakers work well, and headphones are optional.

new sleep frequencies every sunday.

a TIE sleep frequency · TieSleep.com

Tap follow to find this again tomorrow night.

for meditation, focus and daytime reset, find your frequency at ⁠TIE Meditate⁠.
A 12 hour full body chakra sleep frequency tuned to reset the body from head to toe through the night. Designed to be played as you drift into deep rest, this overnight sound bath supports full body relaxation, energy healing, and the deep restoration that carries you into morning.
Best used in the dark, at low volume, through speakers or open-ear headphones. Let it play through the night.
New sleep frequencies every Sunday.
a TIE sleep frequency · tiewellness.co

Tap follow to find this again tomorrow night.
A 12 hour throat chakra sleep frequency tuned for healing, truth, and clear expression. Designed to be played as your body enters deep rest, this overnight sound bath supports the release of unspoken words, the softening of the throat and jaw, and the quiet return of your voice.
Best used in the dark, at low volume, through speakers or open-ear headphones. Let it play through the night.
Part of the chakra series on The Inner Empire. New sleep frequencies every Sunday.
a TIE sleep frequency · tiewellness.co

Tap follow to find this again tomorrow night.
A 12 hour third eye sleep frequency tuned for activation, intuition, and inner vision. Designed to be played as your body enters deep rest, this overnight sound bath supports nervous system regulation, pineal gland calibration, and the opening of perception beyond the physical senses.
Best used in the dark, at low volume, through speakers or open-ear headphones. Let it play through the night.
Part of the chakra series on The Inner Empire. New sleep frequencies every Sunday.
a TIE sleep frequency · tiewellness.co

Tap follow to find this again tomorrow night.
A 12 hour root chakra sleep frequency layered with soft rainforest sounds, tuned for grounding, safety, and deep restoration. Designed to be played as your body enters deep rest, this overnight sound bath supports nervous system regulation, energetic grounding at the base of the spine, and a sense of being held by the earth.
Best used in the dark, at low volume, through speakers or open-ear headphones. Let it play through the night.
Part of the chakra series on The Inner Empire. New sleep frequencies every Sunday.
a TIE sleep frequency · tiewellness.co