“Everyone has a plan, until they get punched in the face”.

Tiffanee Cook has learned this as a businesswoman, performance coach and boxer; from the comfort, predictability and safety provided by the corporate world, to the lessons and let-downs in and out of the boxing ring. Coming to the realization that, in order to have one’s hand raised in triumph, adversity, discomfort, and combat must be navigated. In the face of the messiness of life, do we fight or do we flee?