Australian Fitness Podcast

Mark Divine is an entrepreneur, New York Times best-selling author, philanthropist, and one of the world’s top leadership and coaching experts.

After a successful 20 year career as a Navy SEAL and SEAL Commander, Mark was hired by the Navy to create a nationwide coaching and leadership program for the SEALs. The bold goal of this program was to give the SEALs the best leadership and mental-management tools in the world – to help them forge unbeatable SEAL teams that achieve mission success in the most stressful, challenging environments on earth.

The $60Million Man! Cam Falloon, M.Sc Strength and Conditioning, Creator and Founder of BFT.

BodyFit is an overnight success that has taken 30 years. This is a story and a man that I’ve wanted to get on the Podcast for some time, and this is the perfect time! He’s navigated one of the most catastrophic times in our past 100 years, held a business empire together, (with his partners) and managed to sell the IP to a major brand management group in the USA for a shit ton. This is a MUST LISTEN.

Australian Fitness Podcast regular, Jay Ferruggia is back. Love this guy's attitude, energy, outlook, and pure desire to win the day. We went over some training stuff, life stuff, personal development stuff and we hope some of that ‘stuff’ is something you can use. Thanks once again to the Transformation King - @jayferruggia.

AUSTRALIAN FITNESS PODCAST EPISODE #64 - Luka Hocevar, The Legit Entrepreneur

Many people, too many, describe themselves as entrepreneurs. Unless you have started something....a business, a product, a service, literally from an idea formulated in your own brain and built it from the ground up to be a legitimate source of income and furthermore a saleable business, then to me, you're a pretender.

Luka is anything but a pretender - he's a legit entrepreneur who has created something very special, from the ground up.

AUSTRALIAN FITNESS PODCAST #EPISODE #63 - The Goldilocks Zone of Exercise (Part 2)

Craig Harper - THE YOU PROJECT and I catch up again to talk about the importance of Optimising your Workout, which involves a number of different elements, attitude, application, consistency, design, technique, and more. Craig and I have been good friends for nearly 30 years, we’ve worked together, owned gyms together, so our collective experience is over 60 years of working in the health and fitness space and helping humans be better humans, both physically and in Craig’s space mentally and emotionally. This was Part 1 of a Two-Part Episode which we know will leave you with specific, useful, and most importantly USEABLE strategies and reminders to allow you to OPTIMISE your training, and therefore your health and performance.

AUSTRALIAN FITNESS PODCAST #EPISODE #62 and #63

Craig Harper - THE YOU PROJECT and I catch up again to talk about the importance of Optimising your Workout, which involves a number of different elements, attitude, application, consistency, design, technique, and more. Craig and I have been good friends for nearly 30 years, we’ve worked together, owned gyms together, so our collective experience is over 60 years of working in the health and fitness space and helping humans be better humans, both physically and in Craig’s space mentally and emotionally. This is Episode 1 of a 2 part chat. Enjoy.

Brett Turley has had one very productive and slightly extreme life. As a teenager, he entered the military and eventually wound up as a dog handler in Bomb Detection, with two tours of Afghanistan. Following that life, he entered the Fitness Industry and worked for some time as a PT.

Now, he’s running his world online and working in the Corporate space after a stint in the IT world. We discussed his career path, his brushes with death, his work now, his management of his own PTSD and left a few topics open for another Episode. Given everything Brett has seen, experienced and done, he has a very calm and insightful outlook on life, career, self management and what his purpose is all about delivering these days. He has a very wise head on some broad young shoulders. This was a very thoughtful chat with a guy who is clearly going places. I’m looking forward to Episode 2. Enjoy. @minimalismfitness_

Craig Harper (Exercise Scientist, Author, Podcaster, PhD Candidate, Speaker, Business Owner) and Australian Fitness Podcast regular comes back on the show to answer 10 commonly asked questions about Fitness, Training, Results, etc. But this Episode had rules in place around his ability to answer.....and this was the result. ENJOY

Lisa Tamati is part UltraMarathon Runner, part author (of three books) part podcaster, and part pure savage.

If you have stumbled onto this Episode, you MUST listen. Her story is remarkable, powerful, inspirational, somewhat disturbing, and completely engaging.

“Everyone has a plan, until they get punched in the face”.

Tiffanee Cook has learned this as a businesswoman, performance coach and boxer; from the comfort, predictability and safety provided by the corporate world, to the lessons and let-downs in and out of the boxing ring. Coming to the realization that, in order to have one’s hand raised in triumph, adversity, discomfort, and combat must be navigated. In the face of the messiness of life, do we fight or do we flee?