Join your Tiger Team as we discuss holiday plans, upcoming events, and tips on handling COVID stress during this holiday season.

41st FA BDE's embedded Tiger Team (consisting of

Behavioral Health, Chaplain and FRSA) will create episodes for various

mental and spiritual health topics during the limited operations under

COVID19. The following episodes will include common topics such as feeling

overwhelmed, spiritual well-being, homeschooling tips, family support

strategies, recommended phone apps, etc. While these episodes are no

substitute for engagement with your Behavioral Health or Unit Ministry

Teams, consider them as conversation starters.

Our Brigade Equal Opportunity Advisor, SFC Philip Hawley, joins the Tiger Team this week to chat about managing our emotions and ways to approach difficult conversations. CH Byers and the embedded BHOs discuss different approaches to emotional regulation and tips for overcoming discomfort. The embedded BHOs close with an opportunity for in-person discussion.

the 41st Field Artillery Brigade Behavioral health team and Religious service discuss topics on how to improve your positive mental outlook and spiritual health during Covid-19

41st Field Artillery Brigade Chaplin, Social worker and behavioral health talk about maintaining proper sleep schedules during COVID-19

41st FA BDE's embedded Tiger Team (consisting of

Behavioral Health, Chaplain and FRSA) will create episodes for various

mental and spiritual health topics during the limited operations under

COVID19. The following episodes will include common topics such as feeling

overwhelmed, spiritual well-being, homeschooling tips, family support

strategies, recommended phone apps, etc. While these episodes are no

substitute for engagement with your Behavioral Health or Unit Ministry

Teams, consider them as conversation starters.

41st FA BDE's embedded Tiger Team (consisting of

Behavioral Health, Chaplain and FRSA) will create episodes for various

mental and spiritual health topics during the limited operations under

COVID19. The following episodes will include common topics such as feeling

overwhelmed, spiritual well-being, homeschooling tips, family support

strategies, recommended phone apps, etc. While these episodes are no

substitute for engagement with your Behavioral Health or Unit Ministry

Teams, consider them as conversation starters.