Hear Garrett talk about coupling his drive and determination with great coaching and a pursuit of great competition to be an elite collegiate wrestler. Also learn about Garrett's other passion of pottery and ceramics and the similarities he see's between the two. 

Lehigh University bound TylerSung talks with us about his motivation and drive and controlling the controllables. He bravely discusses the huge potential setbacks he faced in his senior year and how he turned them into an undefeated season and a second State and New England Championship.

Hear Lyndsey tell us about her experience as she helped pioneer the sport of women's ice hockey in the western United States and continues to do so. Lyndsey also talks about her passion for sharing hockey and mental performance training with young athletes.

Standout DE from Danbury CT, heading to the University of Minnesota tells what the culture changes in his high school program did for his motivation and he his new coaching staff has inspired him to push himself to even another level.

All everything lacrosse star Charlie Bertrand talks about helping his program get to the elite level and win 2 NCAA championships, his goals and what's next as he heads to defending NCAA DI National Chmapion UVA for his repeat senior season. Plus, Charlie gives a little something extra at the end of the episode!

Confidence is a huge part of being a successful athlete. But how do you avoid false confidence and how to do you build real confidence and how do the greats master supreme confidence? We talk about it here.

Chase Levesque has taken his talent, his determination and his unmatched work ethic from high school to college and now to the MLL as the 18th overall pick by the Chesapeake Bayhawks. Listen as Chase talks about the influences in his life and what drives him to be elite on the field and off.

Richard shares with us how he got started in wrestling and how he was able to quickly rise to an elite level. Rich also talks about his devastating injury which caused traumatic brain damage and how his faith and will power have helped him overcome and realistically shoot for a spot on the 2021 Olympic team. 

We are joined by 2018 DIII NCAA Champion from Wartburg College. Cross will tell us about his mindset and setting his goals high and how he became a National Champion.