Join me in prayers for the family and friends of Andy Lock, who passed away this past week. I discuss how to meet anxiety head on and give you the tools to live a fuller existence. We’ll give you life quotes to change your mindset. And I’ll share the Best motivational advice shared with me as well as four key things to stop doing immediately to gain a major foothold on your life.

This week we discuss with Viking coach Starkey, giving signs: numerical vs. traditional touch. Pregame bat inspections and the Jeffco softball uniforms. We’ll have more sophomore spotlights, injury update on OFer Camryn Sharp, player of the game and Coach Starkeys post game comments. I have a special interview about “The Wall” and what it means to sophomore players. And as always, our recipe of the week.

Join me with my guest Olympic Sports NutritionIst Holly McKee of Mizzou. We’ll discuss the how’s and why’s of feeding high level Tiger athletes, and what it takes to keep these motors running and in tip top performance shape. We’ll catch up with several sports teams and see how they did this past week. As always our recipe of the week and quote of the day.

We’ll revisit the Viking week with player of the game interviews, as well as a new segment The Sophomore Spotlight,where we’ll talk with each sophomore player over the next few episodes. We’ll reveal the results of the preseason poll to find out who’s the worst singer, best dancer and who has the best chatter. We’ll let you know some of the upcoming features as well as our quote of the day and our recipe of the week.

Join us as I reveal,the cost of revenue and what college football has become. My guest today is a victim of what is happening. Find out why the days of walk-on players is over and the toll it’s taken. He’ll share his story and how he’s landed on his feet, what he’s doin and what he will become. We’ll also have our quote of the day and as usual, our recipe of the week.

Join us as we journey through the football career of Mizzou “True Son” QB Brady Cook. They’ll share the beginning as a young Tiger wanna be, when they realized he might just play at the next level. We’ll discuss the early days of taxing QB competition, the emotional highs and lows that a QB’s parents in the SEC have to endure. Find out what they learned about their son and what he’s meant to so many players and their families.

Join me as we go on an emotional ride with a True Son,Brock Olivo and share our journey from a youth in Herman and Washington, Mo, his family of NFL players and his introduction to Larry Smith and the rejuvenation of the Mizzou Football Program. You’ll find out why Brock was so important to Mizzou Football. We travel with him to his days of coaching Italian football and explore his Italian culture as well as his return to the Tiger program. Listen for the heart warming moment with his daughter and what Mizzou means to him and understand what a True Son he really is.

Today we have the Viking minute with updates from the past week in Jeffco softball and what’s in store for the coming week. My guest, Brett Sarver and I will discuss and bring you up to date on Mizzou Football recruiting and rules from the transfer portal. As always we’ll have our recipe of the week and our always popular quote of the day

Today we kickoff the weekly update of Jeffco Viking Softball. We also have interviews with an unsung hero of the team,bullpen catcher Landon Funderberg. We’ll also speak with Taylor Pannell, Madison Uptegrove, Abby Hay and head coach Larissa Anderson. We’ll share our latest recipe and more in this special softball edison

Each Monday evening thought the season I’ll post a short bonus episode with exclusive content on Jeffco Viking Softball. We’ll recap the previous weeks games and preview the week ahead.