Understanding self advocacy and its role in our lives and wellbeing. www.silewalsh.com  Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast

Sarah & Sile discuss the having The Talk with kids.  Sarah's details: Instagram @iamsarahsproule Website: www.sarahsproule.com www.silewalsh.com  Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast

Sile and Ernest talk business, community and everything in between. Ernest is the owner fo Sober Lane and Electric in Cork and one of The Cork Simon Community directers.  Ernest's spirit website: kinsalespirit.com/ and LinkedIn: linkedin.com/in/ernestcantillon  www.silewalsh.com  Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast

Donal Clifford and sile discuss Donals work in sex and love addiction. Donal's Linkedin: linkedin.com/in/donal-clifford-75746639/ www.silewalsh.com  Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast

Lisa de Jong and Sile Walsh discuss the menstrual cycle and the different seasons within one cycle and its impact on a person experiencing the menstrual cycle. Lisa's contact details: www.yourcyclematters.com

www.instagram.com/_lisa_dejong_ www.silewalsh.com 

Sponsor the Tilted Coaching podcast at www.pateron.com/tiltedpodcast

How to work through covid-19 as a small to medium business and invitation to free business support email [email protected] . www.silewalsh.com  Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast

Ann Marie and I discuss, inclusivity, politics and unconscious bias. Bare with some dodgy editing skills :) www.silewalsh.com  Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast

Trigger warning: In this episode, Sile interviews Mary Crilly about her work in the sexual violence centre Cork and discuss rape, consent and abuse.

This is not an endorsement of services or approaches in relation to sexual violence, this is Mary's experience working with this topic and she shares her feelings and insights with us on the Tilted Coaching podcast.

Website: http://www.sexualviolence.ie/

Additional resources: https://www.rapecrisishelp.ie/

In this episode Sile speaks about the need for high performance and well-being to create sustainable outcomes. www.silewalsh.com  Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast

Sile and Tara from the Feel Good Collective have a chat about all things wellness and 3 key tips that won't cost a packet! 

Tara's Instagram is @thefeelgoodcoireland and the website www.thefeelgoodcompany.ie

My main purpose for setting up The Feel Good Collective was to introduce people to journaling as a way for them to start their journey into looking after their mental health through other forms such as counselling and self-awareness etc.