time alone

time alone

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time alone episodes

  • address why you're closed off to your desires

    in this episode, we discuss how you can begin to reflect on & address why you may be closed off to your desires by regularly self-auditing.


    show links: https://bio.site/siobhanlauren


    Hosted on Acast. See acast.com/privacy for more information.

    54 min
  • using your senses to create your desired reality

    this is part of the design your character series. in this episode, we talk about creating the sensory experience of your desired reality (sensory experience library).


    show links: https://bio.site/siobhanlauren


    Hosted on Acast. See acast.com/privacy for more information.

    36 min
  • design your character

    in this episode, we talk about the "design your character" process, and I give a live walkthrough using the notion template.


    show links: https://bio.site/siobhanlauren


    links mentioned:

    manifestation quiz

    jeliessa sipress


    Hosted on Acast. See acast.com/privacy for more information.

    51 min
  • allowing ourselves to expand & evolve (part 3)

    in part 1 of this series, we talked about how our often narrow views of ourselves and the world come to be, and then in part 2 we talked about some of the patterns of limitation we can fall into and the things that stop us from even feeling our own evolution or expansion is possible.


    in (probably) the final episode of this series, we discuss why we may push or repel the things that we desire.


    show links: https://bio.site/siobhanlauren


    Hosted on Acast. See acast.com/privacy for more information.

    50 min
  • allowing ourselves to expand & evolve (part 2)

    in part 1 of this series, we talked about reflecting on how we come to have such narrow and limited beliefs, outlooks, and ways of being. in part 2, we discuss some of the patterns that limit us and open up to expansion.


    show links: https://bio.site/siobhanlauren


    Hosted on Acast. See acast.com/privacy for more information.

    51 min
  • allowing ourselves to expand & evolve (part 1)

    part 1 of this series will be about reflecting on how we come to have such narrow and limited beliefs, outlooks, and ways of being.


    show links: https://bio.site/siobhanlauren


    Hosted on Acast. See acast.com/privacy for more information.

    26 min
  • liberating our creative potential

    this episode is all about creativity. my relationship to creativity and by extension, my authentic self, has been a huge part of my journey of healing and self-expression. I talk about some of the teachings that have inspired me and how I get out of the way of my blocking patterns to liberate creativity.


    If you liked this episode, then please leave us a review on Apple Podcasts or Spotify.


    show links: https://bio.site/siobhanlauren


    Other Links


    Chai Latte Concentrate

    A Few Fun Moves

    Dr. Laura Batson (Nonlinear Medicine)

    Big Magic (Elizabeth Gilbert)

    The Artist's Way

    Yumi Sakugawa Post


    Support the show (https://www.paypal.com/paypalme/siobhanlauren)


    Hosted on Acast. See acast.com/privacy for more information.

    52 min
  • what character do you want to play in your life story?

    One day I sat down and wrote every single aspect of the character I want to "play" in life and what I want to experience - literally everything I could think of. Now every single day, I work towards being that person and watch as the reality takes form.


    show links: https://bio.site/siobhanlauren


    Other Links:

    Manifestation Series Episode 1

    Timeline Jumping Video


    Hosted on Acast. See acast.com/privacy for more information.

    55 min
  • reflections on loss, change, and grief

    This episode is in memory of my sweet angel Leo. I took a break from the regularly scheduled content as I honestly couldn't bring myself to talk about anything other than what's most prominently on my mind right now. I hope this provides some comfort to you if you're going through a tough time!


    If you liked this episode, then please leave us a review on Apple Podcasts or Spotify. If you DM me (@siobhan.lauren) on Instagram with a screenshot of your review, you’ll be entered to win an enrolment in the program of your choice!


    show links: https://bio.site/siobhanlauren


    Hosted on Acast. See acast.com/privacy for more information.

    30 min

About time alone

From the publisher's feed

the time alone podcast, hosted by Siobhan Lauren, is a place for approachable, authentic conversations about everything from friendship to dating to moving to a new city. please direct any questions…

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