Time Change, Dogs, and the Fear of Judgement

In this episode, I dive deep into three things that mess with my mental and physical well-being: the dreaded time change, my irrational fear of dogs, and the constant anxiety of being judged. Whether it's the toll daylight saving time takes on my body, the fear of being around dogs that I've never been able to shake, or the pressure of always feeling under a microscope, I talk about how these experiences affect my life. It’s a raw and honest discussion on how we cope with things that don't fit into societal expectations and how we can start embracing our quirks—judgments and all. If you’ve ever felt like you don’t quite fit in, this one's for you.