Time for Fitness with George Page, Personal Trainer

By TrainerG

Fitness and motivation... more

· Health & Fitness

4.8

55 ratings

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FAQs about Time for Fitness with George Page, Personal Trainer:

How many episodes does Time for Fitness with George Page, Personal Trainer have?

The podcast currently has 35 episodes available.

Time for Fitness with George Page, Personal Trainer episodes:

March 17, 2021 Season 3 Episode 3: Mantaining exercise at retirement
Get ready for new challenges no matter when you start your exercise program.
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4min
February 14, 2021 Season 3 Episode 2: Be creative with your workouts
Get creative and challenge yourself with your workouts for a positive experience.
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4min
February 02, 2021 Season 3 Episode 1: Indoor Exercise Bikes
Some tips to choose an indoor exercise bike or trainer that works for you.
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5min
December 13, 2020 Season 2 Episode 10: Let's Make your Goals SMART
Make your fitness goals for 2021 SMART goals.
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4min
November 29, 2020 Season 2 Episode 9: Mastering the 8 Minute Workout
Do you have 8 minutes a day for fitness? Yes, you do!
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3min
November 01, 2020 Season 2 Episode 8: How To Stay Fit Through the Holidays
Don't fall off the fitness wagon during the Holiday Season!
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4min
October 25, 2020 Season 2 Episode 7 Let’s Go Hiking
Prepare for a hike with some simple leg and core exercises.
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4min
October 10, 2020 Season 2 Episode 6: Exercise and the Brain
Exercise has wonderful effects on the brain. Check out some simple exercises on my instagram @gpphotodc. DM me with your questions.
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4min
October 01, 2020 Season 2 Episode 5: Run a Virtual Race
A virtual race is a good way to stay engaged in your running program.
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3min
September 27, 2020 Time for Fitness. Let’s get moving!
Let’s get moving!
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1min

FAQs about Time for Fitness with George Page, Personal Trainer:

How many episodes does Time for Fitness with George Page, Personal Trainer have?

The podcast currently has 35 episodes available.