Finding the Throughline with Kate Hanley

[Time]: Manage Your Energy, Not Your Time, Ep. 797


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Time isn’t just this tangible thing that you can parcel out and have it behave in predictable ways. So let’s stop trying to make it our b-i-t-c-h, whaddya say? 

The thing is, when you are feeling good and in a groove, mentally, physically, and spiritually, you cut through tasks like a hot knife through butter. It’s better, then, to stop trying to manage your time, and focus instead of managing your energy. 

This is not just some woo-woo thing that I personally believe. 

The Harvard Business Review article that describes the Energy Project study I mention in this episode

For more episodes on raising your energy, scroll back to March and look for the “tending your energy” tag in the episode titles. There’s good stuff there!

This episode sponsored by: 

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Finding the Throughline with Kate HanleyBy Kate Hanley

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