Aligned Vitality | Midlife Leaders, Perimenopause, Holistic Health, Natural Wellness, Weight Loss, Balance Hormones, Fatigue, Brain Fog

Time Management Tuesday: Feeling Grumpy 😠 Because You Have No Time? Do These 5 Things.


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Today, we're diving deep into a topic that I know many of you can relate to: feeling exhausted, grumpy, and bitter because there never seems to be enough time for yourself or your family. But fear not, because today, we're going to explore how to shift from that draining victim mentality to a mindset of empowerment that can help you reclaim your joy and energy.

 

It's time to get real about what's been weighing you down. Feeling tired, grumpy, and bitter is often a symptom of a deeper issue: the constant pressure to do it all and be it all. But here's the thing – you were never meant to carry that burden alone. We'll explore why adopting a victim mentality only adds to your exhaustion and how breaking free from it is the first step toward renewal.

I hope this episode blesses you!

Xoxo,

Tanya 

 

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1️⃣ FREE CALL: Book your FREE 30-Minute Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎https://gracefilledleader.com/workwithme

 

2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community

 

3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/

 

4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It’s the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching 

 

5️⃣CONTACT: Ask me a question or leave a comment about the show ➡︎ https://gracefilledleader.com/contact

 

"Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!" 

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Aligned Vitality | Midlife Leaders, Perimenopause, Holistic Health, Natural Wellness, Weight Loss, Balance Hormones, Fatigue, Brain FogBy Tanya Engesether | Functional Health Coach, Leadership Mentor, Christian Life Coach, Speaker

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