Send us a text

In episode 45, we list 3 reasons to change your routine, and 3 reasons to keep pushing.

• Reasons you might want to change your routine:
  • Lack of progress
  • Recoup from an injury
  • Failure or inability to execute
• Reasons not to change your routine:
  • Competition prep
  • You’re a beginner
  • Muscle confusion

Links:

Instagram: @workingmansweightlifting

Discord: discord.workingmansweightlifting.com

Website: www.workingmansweightlifting.com

Support the show: support.workingmansweightlifting.com

Recommended gear and supplements: links.workingmansweightlifting.com

Support the show