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In this episode, I (Cinderella) share about dealing with self-doubt and comparing myself subconsciously to others.

what was your major lesson this year?!

I hope this finds you when you need it.

Important note: We are all on our personal journeys, always find YOUR best way of doing things. I wish you the best on your journey to rediscovering and reconnecting with yourself!

Remember to subscribe and share to reach those who need it.

✨Follow ⁠⁠⁠⁠@timewithrella⁠⁠⁠⁠ on Instagram for more.

In this episode, I (Cinderella) share where I am right now and what I've learned especially about self betrayal and choosing yourself.

I hope this finds you when you need it.

Important note: We are all on our personal journeys, always find YOUR best way of doing things. I wish you the best on your journey to rediscovering and reconnecting with yourself!

Remember to subscribe and share to reach who needs it.

✨Follow ⁠⁠⁠@timewithrella⁠⁠⁠ on Instagram for more.

In this episode Cindy and George Wrap up the six (6) Lifestyle Factors That Affect Your Fitness Goals

Remember to subscribe and share this episode to reach whoever needs it.

Important note: Remember everyone is on their journey, always find your best way of doing things.

We wish you the best on your journey to rediscovering and reconnecting with yourself!

✨Follow ⁠⁠⁠⁠@timewithrella⁠⁠⁠⁠ on Instagram to be a part of our community and Send us your fitness & health related questions that you'll like us to answer or topics you'll love us to discuss.

In this episode Cindy and George talk about how "Your Environment" affects your fitness goals.

"Environment" is one of the six (6) Lifestyle Factors That Affect Your Fitness Goals

Listen to the full episode to learn how your environment impacts your goals! 

Important note: Remember everyone is on their journey, always find your best way of doing things.

We wish you the best on your journey to rediscovering and reconnecting with yourself!

Remember to subscribe and share this episode to reach whoever needs it.

✨Follow ⁠⁠⁠@timewithrella⁠⁠⁠ on Instagram to be a part of our community and Send us your fitness & health related questions that you'll like us to answer or topics you'll love us to discuss.

In this episode, I (Cinderella) share my experience and thoughts on what "finding purpose" can mean.

I hope this finds you when you need it.

Important note: We are all on our personal journeys, always find YOUR best way of doing things. I wish you the best on your journey to rediscovering and reconnecting with yourself!

Remember to subscribe and share to reach who needs it.

✨Follow ⁠⁠@timewithrella⁠⁠ on Instagram for more.

In this episode Cindy and George talk about how "Exercise Intensity" may influence your fitness goals.

"Exercise Intensity" is one of the six (6) Lifestyle Factors That Affect Your Fitness Goals

Listen to the full episode to learn how Exercise Intensity impacts your goals! 

Important note: Remember everyone is on their journey, always find your best way of doing things.

We wish you the best on your journey to rediscovering and reconnecting with yourself!

Remember to subscribe and share this episode to reach people who need it.

✨Follow ⁠⁠⁠⁠@timewithrella⁠⁠⁠⁠ on Instagram to be a part of our community and Send us your fitness & health related questions that you'll like us to answer or topics you'll love us to discuss.

In this episode, I (Cinderella) share my journey through another level of self rediscovery, I touch on self confidence, my experience with content creation, plans for timewithRella and things I have learned.

I hope this finds you when you need it.

Important note: We are all on our personal journeys, always find YOUR best way of doing things. I wish you the best on your journey to rediscovering and reconnecting with yourself!

Remember to subscribe and share to reach who needs it.

✨Follow ⁠@timewithrella⁠ on Instagram for more.

In this episode Cindy and George talk about how "Your Mindset" affects your fitness goals.

"Mindset" is one of the six (6) Lifestyle Factors That Affect Your Fitness Goals

Listen to the full episode to learn how your mindset impacts your goals! 

Important note: Remember everyone is on their journey, always find your best way of doing things.

We wish you the best on your journey to rediscovering and reconnecting with yourself!

Remember to subscribe and share this episode to reach whoever needs it.

✨Follow ⁠⁠⁠⁠@timewithrella⁠⁠⁠⁠ on Instagram to be a part of our community and Send us your fitness & health related questions that you'll like us to answer or topics you'll love us to discuss.

In this episode I (Cindy) share lessons I learned in the last one year and on letting go of old my identities.

Important note: Remember everyone is on their journey, always find your best way of doing things.

We wish you the best on your journey to rediscovering and reconnecting with yourself!

Remember to subscribe and share this episode to reach whoever needs it.

✨Follow @timewithrella on Instagram to be a part of our community.