Professor Cal Newport is a proud Millennial and a computer science professor at Georgetown University who has never owned a social media account.  Yup. You read this right. Newport has his PhD in computer science from M.I.T and has deliberately eschewed Facebook, Twitter, Snapchat, Instagram, LinkedIn, etc. because his research shows it’s bad for your brain and your ability to do deep thinking.  In fact, Dr. Newport has written a number of books on the topic including DEEP WORK which he talks about in this episode.

Professor Cal Newport is a proud Millennial and a computer science professor at Georgetown University who has never owned a social media account.  Yup. You read this right. Newport has his PhD in computer science from M.I.T and has deliberately eschewed Facebook, Twitter, Snapchat, Instagram, LinkedIn, etc. because his research shows it’s bad for your brain and your ability to do deep thinking.  In fact, Dr. Newport has written a number of books on the topic including DEEP WORK which he talks about in this episode.

Professor Cal Newport is a proud Millennial and a computer science professor at Georgetown University who has never owned a social media account.  Yup. You read this right. Newport has his PhD in computer science from M.I.T and has deliberately eschewed Facebook, Twitter, Snapchat, Instagram, LinkedIn, etc. because his research shows it’s bad for your brain and your ability to do deep thinking.  In fact, Dr. Newport has written a number of books on the topic including DEEP WORK which he talks about in this episode.

Professor Cal Newport is a proud Millennial and a computer science professor at Georgetown University who has never owned a social media account.  Yup. You read this right. Newport has his PhD in computer science from M.I.T and has deliberately eschewed Facebook, Twitter, Snapchat, Instagram, LinkedIn, etc. because his research shows it’s bad for your brain and your ability to do deep thinking.  In fact, Dr. Newport has written a number of books on the topic including DEEP WORK which he talks about in this episode.

Ben Kiker is the founder of the Ben Kiker Group, which offers business, executive, and recovery coaching focusing on helping people create the conditions that lead to meaningful, lasting change on their journey. Ben works 1:1 with top performers and with organizations to identify the roadblocks standing in the way of transformation.

Ben Kiker is the founder of the Ben Kiker Group, which offers business, executive, and recovery coaching focusing on helping people create the conditions that lead to meaningful, lasting change on their journey. Ben works 1:1 with top performers and with organizations to identify the roadblocks standing in the way of transformation.

Ben Kiker is the founder of the Ben Kiker Group, which offers business, executive, and recovery coaching focusing on helping people create the conditions that lead to meaningful, lasting change on their journey. Ben works 1:1 with top performers and with organizations to identify the roadblocks standing in the way of transformation.

Ben Kiker is the founder of the Ben Kiker Group, which offers business, executive, and recovery coaching focusing on helping people create the conditions that lead to meaningful, lasting change on their journey. Ben works 1:1 with top performers and with organizations to identify the roadblocks standing in the way of transformation.

Ben Kiker is the founder of the Ben Kiker Group, which offers business, executive, and recovery coaching focusing on helping people create the conditions that lead to meaningful, lasting change on their journey. Ben works 1:1 with top performers and with organizations to identify the roadblocks standing in the way of transformation

Ben Kiker is the founder of the Ben Kiker Group, which offers business, executive, and recovery coaching focusing on helping people create the conditions that lead to meaningful, lasting change on their journey. Ben works 1:1 with top performers and with organizations to identify the roadblocks standing in the way of transformation