Timeless Mindset

We are joined by Sam Crawford, a men's coach, podcaster and content creator.

Success is often seen as something that always requires intense hustle and dedication, but what if that was holding you back?

How do I know whether to keep applying myself or introduce more rest into my life?

Expect to learn about:

- Sam's life story

- How to visualise success with low confidence

- Why action needs to be simplified

- How to interpret the internal signals more clearly

- How fear of loss keeps us stuck in old patterns

- Why intentionality is the key to success

Plus so much more. A super interesting conversation with two schools of thought that will force you to reflect on a method which works for you.

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Egan

We are joined by Jake Ward, he’s a men’s elite mindset coach, gym owner, charity founder and ultra marathon runner.

Jake takes us on the journey of being bullied in school, joining a gang, fighting, drugs and alcohol and to his rock bottom moment where he was left in 40k debt, criminal charges, in a gang and with no direction in life.

From there, he takes us on the journey of Martial Arts and rebuilding his life around discipline, positive action and rewriting the stories that controlled his life.

Expect to learn about:

• Why he was banned from every night club
• What it’s like to join a gang
• How we can best think about mindset
• Why discipline and action are key to men
• The gap in mental health movements
• The first thing men should do if they feel lost

Plus so much more. A super insightful and enjoyable dive into Jake’s story and so much to learn from how he has turned the pain of the past into his superpower.

Follow Jake:

https://www.instagram.com/iamjakeward/

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https://www.blockbluelight.com.au/?ref=eganbrooks

Get my Top 50 Must Read Books:https://eganbrooks.myflodesk.com/books

Sign Up To The Sunday 7 Newsletter:https://eganbrooks.myflodesk.com/sundayseven

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Egan

We are joined by Cameron Branch, host of the Hard Yarns Podcast.
Society is being pulled apart in subtle ways creating divides that keep us distracted, divided and easier to control.

What’s the cost of falling into the trap of comparison and tribal thinking? What does observing these social divides teach us that ordinary life often hides?

How do we recognize the forces pushing us apart while still building genuine connections and understanding in the world we live in?

There’s a tension between seeing the truth of manipulation and staying present in our own lives. What’s the best way to navigate it?

Expect to learn about:

• Cam’s journey to start the podcast
• The self-improvement trap
• Why society is less divided than you think
• How to set big goals but also be content with your reality
• Why curiosity and naivety is the foundation of knowledge
• The unseen parts of building a podcast

Plus so much more. I love chatting with podcasters, it truly is a unique thing to build a library of interesting conversations. So much to learn from Branchy and the growth of his podcast and how we can map this onto our own lives.

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https://www.blockbluelight.com.au/?ref=eganbrooks

Hard Yarns Podcast: ⁠https://www.instagram.com/thehardyarnspodcast/⁠

Get my Top 50 Must Read Books:

⁠https://eganbrooks.myflodesk.com/books⁠

Sign Up To The Sunday 7 Newsletter:

⁠https://eganbrooks.myflodesk.com/sundayseven⁠

Access my other platforms:

⁠https://linktr.ee/eganbrooks⁠

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Egan

We are joined by Matt 'The Jedi' Floyd, a professional boxer who was imprisoned for kidnapping pedophiles and is now fighting the world’s best fighters.

Matt’s story is unique. From foster homes of abuse to leading a gang to learning how to fight in his prison cell, he has a powerful voice of creating change and proving anything is possible.

Expect to learn about:

• What abuse Matt experienced in his upbringing
• How he became a leader of a gang
• What they did to catch Pedophiles and punish them
• Being a leader in prison and learning fighting in his prison cell
• His next goals of fighting Tommy Fury and Jake Paul
• His own boxing gym where he helps change the lives of hundreds
• Matt’s legacy and purpose to his mission

Plus so much more. Matt in his own words is “living proof” anything is possible and it was super interesting to learn about prison, gangs, his fighting and his greater overall purpose. A must listen.

10% OFF SITEWIDE BLUE LIGHT GEAR (AUTO APPLIED)

https://www.blockbluelight.com.au/?ref=eganbrooks

Get my Top 50 Must Read Books:https://eganbrooks.myflodesk.com/books

Sign Up To The Sunday 7 Newsletter:https://eganbrooks.myflodesk.com/sundayseven

Access my other platforms:https://linktr.ee/eganbrooks

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I summarise the 2025 year by reflecting on some of the biggest lessons I have learnt this year both professionally and personally. Expect to learn about:

- Why the safe path is also risky,

- Why we cling to beliefs that don't serve us

- How death can be a useful reminder

- How to identify a true friend

- How to actually create improvement

- Why alone time is essential

- What you need to know about yourself to be fulfilled.

Plus so much more. A super fun reflective episode.

10% OFF SITEWIDE BLUE LIGHT GEAR (AUTO APPLIED)

https://www.blockbluelight.com.au/?ref=eganbrooks

Get my Top 50 Must Read Books:

https://eganbrooks.myflodesk.com/books

Sign Up To The Sunday 7 Newsletter:

https://eganbrooks.myflodesk.com/sundayseven

Access my other platforms:https://linktr.ee/eganbrooks

Big love,

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We are joined by Sam Witness. He’s a content creator, author and friend. Social media is a huge part of our lives now but how should we be thinking about creating content?

How can we build a following without sacrificing our authenticity with an algorithm that rewards polarising content? Is there a way to make content and not lose yourself in a game of numbers?

Expect to learn about:

• Why social media is always going to feel stressful

• what is fundamentally flawed about the education system

• how to think differently about creating content

• why your content journey is a self development journey

• how to enjoy making content

• why small creators need to support eachother more

plus so much more. A cool Reflective chat with my friend Sam about our content journeys. If you’re build a platform, this conversation is super reflective about how to find success without losing yourself too.

Sam's Instagram: https://www.instagram.com/samwitnesss/

Get my Top 50 Must Read Books: https://eganbrooks.myflodesk.com/books

Sign Up To The Sunday 7 Newsletter:

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Egan

We are joined by Eugene Koning, a former rugby player turned breathwork guru, head of retreats at Saint Haven and co-founder of Next Step Collective.

Eugene’s is on a journey to help people navigate life’s tension, embrace discomfort and access freedom from within through breathwork and conscious living.

Expect to learn about:

• Eugene's rugby career and turning point

• How breathwork can restore connection to self

• Why taking action and doing inner work are not mutually exclusive

• Why failing creates a quick feedback loop

• How to know what is truly authentic

• What is was like meeting Wimhof & Tony Robbins

Plus so much more. A super interesting reflection on the journey of improvement and what connecting to ourselves is at the core of fulfilment and intention.

Eugene Instagram:

https://www.instagram.com/eugene.koning/

Get my Top 50 Must Read Books:

https://eganbrooks.myflodesk.com/books

Sign Up To The Sunday 7 Newsletter:

https://eganbrooks.myflodesk.com/sundayseven

Access my other platforms:

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Egan

Luke Balcke is an evolutionary astrologer who cuts through the noise to give real answers about astrology.

Astrology has been dismissed as a pseudoscience despite strong accuracy in explaining historical patterns.

So how can we understand it and use it for maximum effect?

Expect to learn about:

- How to understand astrology

- Why astrology does not determine your fate

- What hard truths to expect in 2026

- How to use astrology for self-empowerment

- Why people in power use astrology to control outcomes

Plus so much more. A fascinating deep dive into how astrology is deeply undervalued as a tool and how can use it to better understand our lives.

Follow Luke: https://www.instagram.com/lukebalcke/

Get my Top 50 Must Read Books:

https://eganbrooks.myflodesk.com/books

Sign Up To The Sunday 7 Newsletter:

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Egan

We are joined by Scott McIntosh, a coach who dives into spirituality, masculinity and living a life of purpose.

Society is full of conflicting messages about success, masculinity and what it means to live a fulfilled life. Many people struggle with overthinking, ego and trying to be someone they're not.

Scott’s mission is to uncover the truth about personal responsibility, forward-thinking masculinity and how to navigate life’s tension and challenges without being ruled by fear or external validation.

Expect to learn about:

• Why masculinity is forward-thinking, not reactive

• How tension and discomfort are key to personal growth

• Why fame and money aren’t the markers of a meaningful life

• How to stop suffering from your own expectations

• Why two opposing truths can coexist at the same time

• How to generate your own momentum and put yourself out there

• Why authenticity matters more than external validation

• How to navigate life without being trapped by ego or societal pressure

Plus so much more. An insightful, raw and practical conversation that challenges modern assumptions about masculinity, success, and personal growth.

Scott's Instagram:

https://www.instagram.com/scottdmcintosh_/

Get my Top 50 Must Read Books:

https://eganbrooks.myflodesk.com/books

Sign Up To The Sunday 7 Newsletter:

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Egan

We are joined by Dr Jae West. She’s a Producer, Actress & Dancer with a PHD in Psychology.

Modern society pressures women to suppress desire, ignore shame and hide their true selves. What are women really feeling and what does that mean for relationships, intimacy and self-expression?

Expect to learn about:

• Jae’s journey and origin story
• The social experiments where she stripped in public
• How archetypes unlock full expression and suppressed desires
• Why women hold back in relationships and in life
• How shame and monogamy shape modern intimacy
• The subconscious signals your body is constantly sending
• What men and women need to understand about desire and self-expression

Plus so much more. A super interesting dive into the archetypes and how they influence our full expression.

Dr Jae Instagram:

https://www.instagram.com/dr.jae_west/

Get my Top 50 Must Read Books:

https://eganbrooks.myflodesk.com/books

Sign Up To The Sunday 7 Newsletter:

https://eganbrooks.myflodesk.com/sundayseven

Access my other platforms:

https://linktr.ee/eganbrooks

Big love,

Make sure to hit the follow button & the 3 dots, then rate show.

Egan