A heartfelt celebration of Season 2 — a short compilation of some of our most memorable moments and powerful conversations.

You’ll hear beautiful snippets from guests like Anna Kloots, Minette Visser, Shaista Sophia, Dr. Bisleen Attli, Chloe Epstein, Zuraida Jardine, Mauneen Albertse, and Jeanine Theron — each sharing insights on self-discovery, healing, purpose, resilience, faith, wellness, and becoming the woman you’re meant to be.

This episode is a reminder that growth isn’t linear, healing is deeply personal, and the most meaningful lessons often come through honest conversation.

Whether you’re revisiting these voices or hearing them for the first time, Episode 40 is an invitation to pause, reflect, and carry these timeless moments forward with you.

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In this fiery and emotionally layered book review, Johlet dives into the Dirty Diana trilogy written by Shana Feste and Jen Besser — a series that looks spicy on the surface but runs far deeper than its seductive covers. She unpacks why these books became her holiday obsession, exploring themes every modern woman can relate to: identity, marriage, motherhood, passion, resentment, desire, and rediscovering the parts of ourselves we silence to survive.

Johlet shares how Diana’s journey — from a disconnected marriage to reigniting her creativity and sexuality — mirrors the real internal battles many women face, especially after having children. She reflects on the raw honesty between Diana and Oliver, the messy beauty of rebuilding a relationship, and the emotional whiplash of juggling fantasy, reality, and self-worth.

From steamy scenes and plot twists to vulnerable truths about partnership, friendships, and motherhood, this episode is a blend of spice, soul, and self-discovery. Whether you’re married, in a long-term relationship, or simply figuring yourself out, this trilogy (and this chat) will leave you thinking, feeling, and maybe even blushing.

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In this inspiring episode, Johlet sits down with long-time friend, stylist, and founder of Transformed by Janine and Style to Rise, Jeanine Theron.

Jeanine opens up about her lifelong love for fashion, her own journey through self-doubt, and how doing the inner work led her to help women rediscover their confidence through intentional styling. She shares how our appearance, mindset, and inner dialogue are all connected — and how dressing with purpose can become a form of self-respect, empowerment, and transformation.

Together, they talk about moving through identity shifts, losing (and finding) yourself again after kids, curating a wardrobe that truly works, and showing up today as the woman you're becoming.

This episode is filled with practical styling tips, powerful mindset shifts, and heartfelt reminders every woman needs to hear.

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In this fun and relaxed solo episode, Johlet dives into some of the internet’s latest trends — the strange, the sweet, the nostalgic, and the downright confusing.

From Skims’ infamous hairy underwear to statement flats, men’s “no-makeup makeup,” and skincare routines for toddlers, she shares her unfiltered thoughts on what’s worth the hype… and what should definitely stay off your feed. She also talks soft mornings, parenting realities, AI “relationships,” silent walking, and the adorable rise of friend gift exchanges.

This episode is equal parts lighthearted commentary, honest opinion, and a reminder to stay true to yourself, no matter what’s trending.

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In this soulful episode of Timeless Talks, Johlet dives deep into Kristin Hannah’s powerful novel, The Nightingale -  a story of two sisters, Vianne and Isabelle, navigating survival, sacrifice, and sisterhood in Nazi-occupied France during World War II.

Johlet reflects on how The Nightingale redefines bravery - not just as loud heroism, but as quiet endurance, compassion, and the strength to keep going when the world is falling apart. She shares how the story made her question what kind of bravery lives within her, and how resilience can often look like simply waking up and trying again.

This episode is part book review, part reflection - a heartfelt look at love, loss, courage, and the invisible strength of women through both war and everyday life.

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Join Johlet for another solo episode where she opens up about her recent experience transitioning from the Mirena IUD to the non-hormonal Copper T. After years of dealing with fatigue, mood swings, and dizziness, she decided to take charge of her hormonal health and share the journey in real time - from fear and frustration to small wins and lessons learned.

She reflects on how her body reacted to hormonal contraceptives, the emotional rollercoaster of finding what works for you, and the anxiety of facing past struggles like adult acne — all while navigating motherhood, self-awareness, and healing.

This episode is a raw reminder that women’s health journeys are deeply personal — and that listening to your body matters more than anything.

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Join Johlet for another solo episode where she combines two of her passions — storytelling and self-reflection — as she dives into her first book review on Timeless Talks.

This week, she unpacks Beach Read by Emily Henry — a romantic yet deeply emotional novel that explores love, grief, forgiveness, and the beauty of new beginnings.

Through her reflections, Johlet connects the themes of the book to her own life experiences — from navigating loss and the importance of forgiveness, to rediscovering creativity and learning to love the ever-changing versions of ourselves and those we hold close.

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Join Johlet as she sits down with longtime friend and fellow Pilates instructor, Mauneen Albertse, who shares her journey of starting over in Miami after leaving Johannesburg. From adapting to a new culture and redefining family life abroad, to healing through loss and finding purpose again through Pilates - Mauneen opens up about the power of faith, resilience, and transformation.

Together, the two friends talk about navigating change, motherhood in a new country, and how life’s hardest seasons can shape us into our strongest selves.

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Join Johlet for another solo where she opens up about her skin journey. From teenage breakouts and being placed on the contraceptive pill, to severe allergic reactions, painful acne, and eventually the challenging process of Roaccutane treatment. She shares the physical, emotional, and confidence battles that came with it, as well as the lessons she learned about self-acceptance, resilience, and true beauty.

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Join Johlet for another solo episode where she gets opens up about her personal journey with friendship imposter syndrome — the doubts, insecurities, and overthinking that come with trying to keep or build friendships. She reflects on her patterns of people-pleasing, her sensitivity to rejection, and how social media has amplified comparison in relationships. Through her honesty, Johlet reminds us that wanting connection is not weakness, but part of being human, and that healthy friendships are built on authenticity, not perfection.

www.timelesswellness.co.za

@johletdalaiswellness