Sharing some thoughts on the Harry and Meghan documentary and situation. The royal family and what can be learnt from it all.

 #princeharry #meghanmarkle #harryandmeghan

Some thoughts on the Christmas lie.

Video on YT:  https://youtu.be/aCX_lN4vHCU

My thoughts on the Liver King Lie and apology

Youtube video version part 1:
https://youtu.be/rK37q4PN6uk

Part 2:
https://youtu.be/4XPu87O5OIk

Travelled to Barbados to visit my good friend Felix. We decided to record a conversation and here it is. P.S. Sorry about the white balance.

Felix's Links: 
https://linktr.ee/felixprice.uamsa

My site: 
http://RDSCVR.com

In the Lake District talking about biomechanics, Rope Flow, Swiss balls, kettlebells, emotions etc with Josh from Strength Side.

I got to speak with one of the most inspiring physical specimens of my awareness, Chris Chamberlin.
Check him on Instagram: https://www.instagram.com/erodingweakness/

Royal Coil mentioned on Weck Method: https://www.weckmethod.com/sub_categories/coiling-core-exercises-core-strengthening-exercises-weckmethod#

Talking more about the importance of training True Balance and what David discovered by not jumping the Rope for 30 days:
Davids Instagram: https://www.instagram.com/thedavidweck

Way of the Rope
Site: http://wayoftherope.com
Insta: https://www.instagram.com/wayoftherope

Weck Method: http://weckmethod.com

David Weck joins me as my first guest on the podcast to talk about his journey from actor to PT to inventor of the BOSU and founding Weck Method. We dig into some of the wrinkles and discoveries along the way in terms of foot & core rehab.

Watch this episode on YT: https://youtu.be/6ZkXtoE7tJE

Videos Mentioned
How To Prevent & Relieve Plantar Fasciitis - Foot Pain & Heel Pain Relieve: https://www.youtube.com/watch?v=vk44vJbw2Kc
Zen 10 on BOSU: https://www.youtube.com/watch?v=_h6jlifZgBc
Sole Roll from The Outside Edge: https://www.youtube.com/watch?v=ejoomMSoi7A

Bit of discussion about the rebrand and direction for the future then into some talk on Introspection, how to apply it and the potential it has to change/heal us.

Divine Truth vids mentioned:
20111204 God's Laws - Law of Cause & Effect P1
Assistance Group 2014 NSW Australia Group 1

RDSCVR Site:
https://rdscvr.com/pages/about-new