Tina Muir is a 2:36 marathoner and Great Britain runner, and the host of the popular Running for Real Podcast.

She shocked the running world in 2017 by taking a hiatus from her running career to focus on starting a family and overcoming amenorrhea. In this episode, we discuss:

• How Tina rose to success in her running career.
• Tina's rituals and goal-setting strategies.
• Her secret that rocked the sports world and changed her life. And her successful journey from amenorrhea to motherhood.

Thanks for the listen!