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聽油尬（yoga)做瑜珈
By 油姬
忙碌的生活當中，想運動，卻沒有時間上健身房或是瑜珈中心呢？本節目是一個用聽覺，帶你進入用心用聽做瑜珈。每一集大概5到15分鐘不等，讓運動可以隨身帶著走！
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FAQs about 聽油尬（yoga)做瑜珈:
How many episodes does 聽油尬（yoga)做瑜珈 have?
The podcast currently has 13 episodes available.
聽油尬（yoga)做瑜珈 episodes:
November 18, 2021深伸懶腰不靠夭、活絡筋骨不叫苦😂 #森呼吸第五集 
October 10, 2021睡前這樣做.天天瘦小腹 #眠享曲第四集 September 28, 2021嚇的不要不要肥肉，就來提臀爆汗咧💦 September 10, 2021還在低頭嗎？休息一下來緩和肩頸痠痛 #森呼吸第四集 August 23, 2021冥想趴姿犬式的伸展 #眠享曲第三集 August 06, 2021超有fu又美感的樹式 #森呼吸第三集 August 01, 2021奔放吧..宅家來一點爆汗的簡單運動 #飆汗💦 July 23, 2021睡眠質量遊睡前引導#眠想曲第二集 July 18, 2021睡眠質量由睡前引導 #眠享曲第二集 July 03, 2021晨間小空間站著伸展舒適瑜珈 #森呼吸第二集
FAQs about 聽油尬（yoga)做瑜珈:
How many episodes does 聽油尬（yoga)做瑜珈 have?
The podcast currently has 13 episodes available.