This episode explores the concept of facing our fears head-on and taking action, even when it's difficult. We discuss how "biting the bullet" and pushing through our comfort zones can lead to personal growth and new opportunities.

Are we battling internal demons, or are we simply facing the repercussions of our choices? In this episode, we explore personal responsibility and how our decisions shape our life experiences.

This episode is a reflection on how we spend our time and the importance of making the most of every moment. We'll share our own experiences and discuss how we can better invest our time to achieve our goals.

Loyal
adjective - giving or showing firm and constant support or allegiance to a person or institution.

The boy came back from Cape Town looking so good, before we got back into the regular flow of our content we had to cover this chocolate decadence traffic

Protecting yourself from activity that drains your energy and makes you feel tired can be key to improving your productivity, happiness, and success. However, more than anything else, our habits are what mostly zap our energy, and make us less productive, and unhappy.

This is your boys in peak form.. enjoy having a laugh

If Not Now, Then When?" is a powerful question that can push us to examine our choices, ambitions, and the barriers we face. It encourages us to consider whether we're truly living life to the fullest.  Remember, life is short, and it's up to us to make the most of it. Let’s get into it 

First dates are always a mix of fun and nervous energy. The anticipation, the awkwardness, the slowly building attraction. Let's get into it..

We are huge advocates of mental health here on this podcast. Therapy is something we have both explored in our personal lives and it has been so beneficial to our growth and development. Today we are going to unpack therapy, and potential reasons for who you should consider it.