In episode 3, I talk about what it means to have a fertile cycle where a healthy conception in possible. I go into the 4 phases of the menstrual cycle and what happens in each one, as well as how to track your body's fertile signs to determine whether your cycle is functioning optimally. I also talk about testing options to look deeper into your cycle and help you determine when/of you're ovulating and whether you might need additional investigation or support from a practitioner.

In episode 2, I talk about what things you need to make sure are in place with your health foundations when you're working to support your fertility. When you're struggling to conceive, it might be tempting to jump straight into tests, supplements, medical procedures, etc. to try to figure out what's wrong and fix it. And while there's a lot of value in digging deeper (and I promote and support this in my own practice), many times the root causes of the issues we see on testing can be found in things that are easily within our control to change in our everyday lives. Listen in to learn more and empower yourself to make simple changes to boost your fertility!

In this first episode, I introduce myself and talk about my personal journey to becoming a health and fertility practitioner (including my own infertility story) and share my philosophy on healing infertility. I talk about how "unexplained infertility" isn't really unexplained, it's simply under-investigated, and I talk about the different areas of health that need to be looked at to uncover the true reason (s) why a couple is struggling to conceive.

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Learn More: ⁠Functional Fertility Healing Course